PH should I shouldn't I

need2bripped

New member
Just after a some advice, I've been hitting the gym for a few years but am tired of the slow gains and was considering PH to get me over a plateau I seem to have hit. I have spent that last few hours researching Ph and am confused with exactly what I would need to use/do. In some forums it states the gains don't last after stopping PH. Can I just use them for a short term. What are the side effects and what is the best one to use, any advice on whether or not this is a road I should venture down would be appreciated coz I'm getting a bit frustrated in the gym. By the way I am 35, don't smoke, booze infrequently, hit the gym 3-4 times a week and have a good diet, things are just moving too slowly.
 
At 34, your test may be declining, and a PH/DS may just be a great thing. And it might not.

First, what is your weight and BF%?
Kcals daily?
Goals and aspirations?

Ask yourself, how much am I willing to put into this?

What is your training schedule like on gym days?

What other supps do you take or have previously taken?

Plenty of great folks here at AnabolicMinds who will be willing to lead you in the right direction, and give you real answers and not just what you want to hear. I see this is your first post, a new account. So, welcome to AM. I hope you find the information you are seeking.
 
Hi red, cheers for the reply,

I currently weigh 176lb and bf is around 19%

Kcals not so sure on, diet consists of a lot of protein and vegetables,

I don't want to get super freaky ripped I want to increase strength but stay lean,

I currently work rotating shifts,

On gym days I usually hit the weights for an hour,days split on shoulders, chest, back and legs days, I mix it with core for about 30 mins and do interval training on the treadmill.

The only supps I'm using at the moment are synths 6, ON hydro builder and a pre workout

Just feel like I've hit a wall and can't seem to push through it.
 
You must be from either Australia or England ;) am I right?

Your bf% is a tad high, but that can change. You may be able to do yourself wonders by tweaking diet, possibly cutting carbs and fats in half. Just my opinion.

As for a prohormone being appropriate, I wouldn't suggest it just yet. Have you run any test boosters ever? There are ENDLESS options here, and soooo many natty supps that you may fall in love with.

All I'm saying is that if you are only concerned with breaking a plateau and leaning up a bit while building strength, a PH isn't your only option...and frankly is the least healthy for anybody and shouldn't be taken lightly. Not to mention quite costly at times. They are steroids, bottom line. Only difference is that they aren't active, and are processed through the liver and then become active in your body. So liver values, cholesterol, blood pressure, lipid profiles, etc etc. are all things to think about, as they will be negatively influenced with the use of a prohormone or any oral steroid.
 
Cheers red9

I have tried a test from gaspari last year but if I'm honest I didn't really take it properly, I agree with my bf being high but from what I've read up on PH that also helps to reduce it, I think I will take your advice and try a testo booster again, is there any you can suggest.

Your advice has been most appreciated and yes I'm from rainy England.
 
need2bripped said:
Cheers red9

I have tried a test from gaspari last year but if I'm honest I didn't really take it properly, I agree with my bf being high but from what I've read up on PH that also helps to reduce it, I think I will take your advice and try a testo booster again, is there any you can suggest.

Your advice has been most appreciated and yes I'm from rainy England.
Click to expand...

I am headed to bed, but first thing when I get on here tomorrow l I'll post a few different natty supps and stacks that can yield some great results!
 
-PES Erase + DAA Caps = Great
-Anabeta Elite
-TestoJack by NOW (Tongkat Ali)
-Tribulus
-AI Sports Swole Stack
-iForce Intimidate
-Purus labs Dpol + Purus Recycle
-Driven Sports Activate extreme/triazole combo

In my opinion, you couldn't go wrong with any of these choices. Like I said earlier, the options are limitless and this select few is just that; a small select few. I chose ones from reputable companies and that I have witnessed good results first hand by many other lifters.

Maybe someone else will chime in, and can help you make the right choice. I have someone in mind who is very knowledgeable in this area, and I'll see if I can get him in here on this thread.
 
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