PH Question

[cooley]

If my PH says to take 1 pill in the morning and 1 pill before workout, do I still take 2 even on non workout days?

 

[JohnRock]

Yes.

 

[cooley]

Yes.

So I guess just at some point in the evening take my 2nd one?

 

[AaronJP1]

Yes... usually it good to have a time set up, but I am not a stickler for that... Take your 1 in the am when you wake up with food or what ever, and take the other 1 when you get home from work... nice and e z to remember

 

[Colbert]

Yes! You don't need to change your dosage on non workout days.