Was just wondering that was all bro
I no that it is impossible to try and lose weight and gain muscle at the same time but i would like to no if i can hold on the some of my muscle by using a ph if i do use one it will be my first one
Thanks guy's I was just asking and wanted to no yall thoughts on it I was not planning to use one till I droped down to about 190 I no I have a tough road ahead of me but I no I got this