PH cycle and pill timing

backneglectio

New member
10 AM when I wake up - 25mg of Hdrol, (?)mg of 11-sterone , 4 pills of cycle assist
3 hours later (Pre-workout) - take 25mg of Hdrol pre-workout, (?)mg of 11-sterone, and 5g of Taurine
4 hours later - take 25mg of Hdrol and (?)mg of 11-sterone

I really don't know...can someone help me please? Thanks..
 
From my understanding I think is best spread out one dose am and the other 12 hours later
 
This looks fine man.

You definitely want the pre workout dose and one as soon as you get up. The other dose take around 6pm.
 
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