i went from 270- 290 on pgh. i have gone through - a prodcut called omnivex
[font=Geneva, Arial, Helvetica, san-serif]-omnivex = [/font]
[font=Geneva, Arial, Helvetica, san-serif]AD [size=-1]50mg/ml[/size]
5-AD[/font][font=Geneva, Arial, Helvetica, san-serif][size=-1]50mg/ml[/size][/font][size=-1]
[/size][font=Geneva, Arial, Helvetica, san-serif]1,4 AD[/font][font=Geneva, Arial, Helvetica, san-serif][size=-1] 50mg/ml[/size][/font][size=-1][/size][font=Geneva, Arial, Helvetica, san-serif]
4-Diol [/font][font=Geneva, Arial, Helvetica, san-serif][size=-1]50mg/ml[/size][/font][size=-1][/size][font=Geneva, Arial, Helvetica, san-serif][/font]
[font=Geneva, Arial, Helvetica, san-serif]19-Diol [/font][font=Geneva, Arial, Helvetica, san-serif][size=-1]50mg/ml[/size][/font][size=-1][/size][font=Geneva, Arial, Helvetica, san-serif][/font][font=Geneva, Arial, Helvetica, san-serif] all @ 150 ml ed[/font]
i also took m1t @ 25-35ml ed
ipgh i have been taking .5 ml ed 5days a week i have a intense training regimen. i do sprints 2 times a week and plyos 3 days a week and 3/4 speed run for 30min. heavy lifting 6 days a week.
Sun-legs/shoulders
mon-chest/back
tue-bis/tris/calvs/hammies
wed-Shoulders/legs
thu-back/chest
fri-calves/hammies/bis/tries.
yes it made me very hungry... but then again im always hungry.
i sleep very well on it
meal 1- 2 bowls of oatmeal and 4-6 eggs and 42g of protein(pro rated)
meal 2 - is usually a protein shake
meal 3 - 4-6 cups of cottage cheese with salsa and chips
meal 4 - another protein shake42g or few peices of chicken(3-5pcs) maybe sushi...
meal 5 - is chicken or ground turkey with salad and salsa and beans ill have another protein shake at 42 g pro.
and 1 shake pre and post workout.
i also take-
vit e
vitb12
chromium picolate
creatine
glucoseamine
argenine/n02
and multivitamin.