Pfull combo question...

[whatastud08]

If I take my prebed protein/ meal about an hour before bed, is it ok to take all of these together as I hit the sack without them interfering with one another?

 

[Iron Warrior]

I take my bedtime dose with a meal and I'm doing great

 

[freezito]

i think so. i think jacob posted something about taking it without carbs though, protien should be ok! I usually take it on a empty stomach.

 

[AnonyMoose]

try taking it an hour after your last meal or half hour before you bedtime protein shake.

 

[whatastud08]

Oops, I forgot to mention that I was also trying to time my fish oil, ZMA, and Vit C with my protein and PFull. So you think its best to have my protein a while before bed and then take all the rest as I go to sleep?

 

[AnonyMoose]

Oops, I forgot to mention that I was also trying to time my fish oil, ZMA, and Vit C with my protein and PFull. So you think its best to have my protein a while before bed and then take all the rest as I go to sleep?

you should be taking the zma and c with food so better with the protein. the fish oil can be taken anytime.