Pete's Pad

Hyde said:
I can't believe he didn't yak all over the place....crazy volume even w the light weight for 25 min. I mean nuckin' futs.
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Thanks man! I feel I do better with light weight. I'm practicing perfect form with a slow negative, 1 second pause and then an explosive press or pull. I'm diggin it
 
Just had some bacon-wrapped filet mignon, baked potatoe w/ butter & greek yogurt slathered on, peppered green beans & some sautee'd colored peppers - took me about 25 min & $5 to prepare for the gf & I. It was legit.

If it wasn't for that, I'd be so mad at you for posting that sick burger. Pretzel buns ftw!
 
Well, I AM mad! Lol I had pork tenderloin, rice, and broccoli! So jealous of that burger it looks delish!!!
 
wasme said:
Look at Chef Hyde... damn!
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Lol tryin to eat big on a budget, like all of us. I'm finding that if I put just a LITTLE more money, effort & forethought into my meal planning it changes everything, from choke-it-down to can't wait for the next meal. This lifestyle is just as much about eating/diet, so I figure I might as well love what I'm eating. Smashed some baby kale w/ razz vinaigrette, sweet potatoes & chicken tenderloins pan fried on olive oil for work meals today - knocked my socks off.
 
Hyde said:
Just had some bacon-wrapped filet mignon, baked potatoe w/ butter & greek yogurt slathered on, peppered green beans & some sautee'd colored peppers - took me about 25 min & $5 to prepare for the gf & I. It was legit. If it wasn't for that, I'd be so mad at you for posting that sick burger. Pretzel buns ftw!
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Sounds delicious man! I know what you mean, if someone else posted that pic, I would have to go by myself a lb of GB!
 
love2liftkat said:
Well, I AM mad! Lol I had pork tenderloin, rice, and broccoli! So jealous of that burger it looks delish!!!
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Don't be jealous of that burger...You look way more delish than it does. ;-)
 
pete8407 said:
Sorry Kat! I don't post many food pics cause it would all be healthy boring stuff, but the burger was fun:)
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It's ok. Lol I was just picking!

1ifeblood said:
Don't be jealous of that burger...You look way more delish than it does. ;-)
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Aww thank you! Aren't you a sweet talker! ;)
 
From Kroger?? No but I used to hit the one in Bloomington IL whenev I'd visit a buddy that was going to school there. Going thru there in a couple weeks for a wedding; I'll have to stop in & take a look around just in case - $10 is awesome.
 
Hyde said:
From Kroger?? No but I used to hit the one in Bloomington IL whenev I'd visit a buddy that was going to school there. Going thru there in a couple weeks for a wedding; I'll have to stop in & take a look around just in case - $10 is awesome.
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Yes the SuperPump Max was at Kroger. I don't know if you guys ever order from supptalk.com but Shawn there is the sh!t. I ordered my wife her fav supp, Diablo and received all of those samples. I don't think I'll be straying from there anytime soon!
 
pete8407 said:
Yes the SuperPump Max was at Kroger. I don't know if you guys ever order from supptalk.com but Shawn there is the sh!t. I ordered my wife her fav supp, Diablo and received all of those samples. I don't think I'll be straying from there anytime soon!
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Lot of local guys really seem to like Diablo; kind of scares me lol
 
Oh I forgot the ANS one! Yeah I was referring to the ephedra product lol. This gal at work takes Hellfire a lot....you can always tell when she does, because she'll be sweating thru her light hoodie & just running around w/ her earbuds in cleaning things like mad (she's the janitor, but this is different).
 
Hyde said:
Oh I forgot the ANS one! Yeah I was referring to the ephedra product lol. This gal at work takes Hellfire a lot....you can always tell when she does, because she'll be sweating thru her light hoodie & just running around w/ her earbuds in cleaning things like mad (she's the janitor, but this is different).
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I've always wanted to try HellFire! It looks badass! I've taken Diablo, nothing to be worried about
 
pete8407 said:
I've always wanted to try HellFire! It looks badass! I've taken Diablo, nothing to be worried about
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She offered me some (we talk about supps & lifting sometimes) but I declined....150mg of ephedra extract is a far cry from the 25 I'm used to lol
 
My burger tonight:

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Thanks for the inspiration Pete haha
 
Post a burger and the thread goes crazy....

I'm so glad I didn't see this last night. There's no telling what i would've eaten.
 
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Post workout meal! Of course I have to use the rest of these pretzel buns up:) egg sandwich!
 
Crazy volume workouts and great hamburgers go together. Nice job in here Pete!
 
Shoulders today!

Standing DB lat raises-ss-DB swings
3x30's x 10-ss-3x30's x 10

Seated DB press
60's x 10
2x70's x 9

Standing BB over and backs
3x95x8

Band lat raises
3x12 reps

Incline bench rear delt DB raises
3x10's x 30
On fire!

Plate front raise-ss-wide grip BB upright row
3x45x10-ss-3x75x10

Standing BB press
2x95x10
5 sec rest in between sets
Right when I was finished I went directly into

Standing BB behind the next press
1x75x12

Plate shrugs
45's x 25
Count to 25
45's x 20

Done! Awesome session
Today's pre was a sample packet of BSN NoXplode 2.0 with 1/2 scoop of Stimul8. I sipped on BSN CellMass 2.0 during workout. Trying all these samples out that I got yesterday!
 
Shoulders for you too?! Woohoo!! You killed em! Way to go!
 
Love the banded lat raises. I've been using them as re/prehab on my shoulders. Great warm up to get blood flow.
 
Nice shoulder workout brother.... over and backs are just brutal....and with your egg bunwhich - I am thinking I gotta try me a pretzel bun.
 
Thanks everyone, it was a great workout! I think tomorrow will be Condense pre workout, maybe I'll mix something else with it, not sure yet.
 
wasme said:
Nice shoulder workout brother.... over and backs are just brutal....and with your egg bunwhich - I am thinking I gotta try me a pretzel bun.
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Thanks, I love over and backs! The egg sandwich was delicious. You have to try a pretzel bun!
 
pete8407 said:
Thanks everyone, it was a great workout! I think tomorrow will be Condense pre workout, maybe I'll mix something else with it, not sure yet.
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I would mix some stimul8 and condense :) condense is good but the stim fades quick at least for me.
 
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