Do any of you take a pre workout on rest days to assist in recovery or do you guys see absolutely no purpose in doing this?
Makes no sense imoDo any of you take a pre workout on rest days to assist in recovery or do you guys see absolutely no purpose in doing this?
Ok thanksMakes no sense imo
A product like high volume is not exactly cheap, and is intended as a pump product for increasing blood flow during workouts. I think you are doing your wallet a huge disservice by taking this product in almost any environment outside of a hypertrophy workout. Yes there may be some endurance benefits, but this is a pump product at the end of the day.I have been using high volume on days I’m working if I’m feeling a lack of energy obviously not for a stim like energy as there is none but in the hope that the nitrates and citruline will provide some endurance as I work 12 hour shifts were at least 9 hours is on my feet + the 2 mile walk there and back.
Actually been thinking of 2 caps ignite and 1-2 high volume soon as ignite has a prolonged energy and the flexible dosing means I can pop a cap when I need it and the high volume should help with endurance.
Why would it be a waste? Nitrates and Citruline should be used daily...If increasing performance and nitric oxide synthesis is the goal.Agreed with the masses that this is a waste... the only things I would take on an off day would be things like creatine, betaine, a pre/stim (strictly for the stim boost) or something like Agamatine XT or Vaso6 (solo - SNS makes it, not one part of a formula - as most of the rest of the formula would be cash down the drain) that have legit benefits that are not just acute.
Cost:benefit. Would be cheaper to use other/solo ingredients vs the formula.Why would it be a waste? Nitrates and Citruline should be used daily...If increasing performance and nitric oxide synthesis is the goal.
You would be pleasantly surprised. I think.Cost:benefit. Would be cheaper to use other/solo ingredients vs the formula.
If you want to fund it, I’ll try it ha.You would be pleasantly surprised. I think.
Total waste of money IMO. The only staples that require daily administration are creatine, betaine, peakO2 and BA if you take them so you keep your body saturated.Do any of you take a pre workout on rest days to assist in recovery or do you guys see absolutely no purpose in doing this?
prove it....Total waste of money IMO. The only staples that require daily administration are creatine, betaine, peakO2 and BA if you take them so you keep your body saturated.
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