AntM1564
Legend
I would enjoy giving this a shot, as I am planning on working up to an overreaching phase in a couple of weeks. This would consist of CNS type workouts in the mornings (probably cluster sets) and lactic acid type training in the evening via giant or extended sets. Any days that have only one training session would be straight volume. The increase in appetite would probably help me get the extra calories in to better recover.
Staple supps atm are ca-hmb, fish oil, whey, creatine, beta alanine, betaine, multi, ashwaganda, I could also run this alongside ARA (as I had originally planned to use) or without. I will be on vacation during the first week of June, but could begin as soon as I return (in case the package arrives while I am gone).
Have been wanting to log anyway, however, I do have one question: are pictures required. I do not care to post pictures, but I do not have smart phone, and when I can get access to my mother's (ya laugh all laugh. I use my mom's phone), I can't seem to get the file size down enough to post to the forum. Any help with this would also be appreciated.
We would like for this to be ran almost solo. You would definitely need to drop the Ashwagandha and maybe the HMB if selected. Adizzle1 could could chime in more on the HMB.
