Pembroke3355 Somnidren-GH log(sponsored)

NIGHT 7

Tonight is another off night from the Somnidren-GH tonight i will take 5mg of melatonin and see if that helps on the off nights. I will update in the morning.

Next week going to do a 3 on 1 off 2 on 1 off dosing as i think Hank and Tripdog were talking about.

Have a great night to all:head:
 
DAY 7

Sleep was very good last night just the usual bathroom break. I will take 5mg of Melatonin on off days from now on.

My mood, focus and energy are still excellent. Today is a off day from the gym got a few little things to do but will in general kick it back today. Have a great day everyone.

I will update when i dose tonight i will use the 6oz of water again:thumbsup:
 
NIGHT 8

aaaaaaaaahh tonight it is on for the Somnidren-GH dosed at 11:10 with 4oz water. Still felt the "heavy" feeling slightly but it is not like it was the first few nights and it gone real quick.

I started to get that "blissful" feeling at about 11:25 and i feel very relaxed and ready to hit the hay. Today was a rest day and my focus and mood were great.

The product has gone beyond my expectations sleep has been great and recovery and mood has been awesome. But the slight body comp. changes has got me real excitied as i really did not even thing about that. I see more definition and seem leaner(not drastic but it is there).

Tommorrow will be a chest and tri,s day and i will update in the morning have a great night everyone:cheers:
 
Have a great night pembroke! I think I'm going to break down and try to get to bed early tonight. Mondays are killers.
 
DAY 8

Sleep was excellent it was very deep just the one head break. I woke up this morning very fresh and focused.

I am getting ready to hit the gym and do my chest and tri,s.

I am not getting the vivid dreams(at least not any that i remember)like some others testing but that is not a big deal as i have never really had that happen.

Is anyone else seeing slight body comp changes because i am. Starting to check out the mirror more:lol:

My hunger has increased with the product for the better in the past getting that 4th + 5th meal into me was torture.

I am very pleased with the product and really pleased with some of the affects i was not expecting.

I am off to the gym i will update when i return have a great day everyone:head:
 
DAY 8 CONTINUED

Great workout hit the chest and tri,s hard and finished up with 30 minutes on stair master then did 10 minutes in the steam and i feel like a millon bucks.

My energy and mood are off the hook and i have great focus gonna tear through the rest of the day with no worries.

I will update tonight when i dose everyone enjoy your day:dance:
 
pembroke3355 said:
Thanks very much guys i am really loving the product being rested has made life so much easier the metal focus, mood boost and recovery are awesome.

I will not lie when i read about it i had doubts it all sounded great but for many years i have not known what true deep sleep could do for you. I must thank Millennium Sports Tech. for letting me test the product and frankly changing my life.

There are some slight sides mostly right after dosing nothing bad but they are there but i have found that by upping the water dosing i can lessen them.:thumbsup:
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:cheers:
 
NIGHT 9

I dosed at 10:20 with 4oz water the "heavy" feeling is getting less at the point were it is not there.

The "bliss" hit at about 10:35 also not as strong but still there(probally a good thing i was was enjoying that feeling waaayyy to much but i am sick and :twisted: was thinking about snorting a scoop just kidding:lol:)

Tommorrow will be a sholder day and i plan on :hammer:ing them.

I am so happy with all aspects of the product so far still waiting to see if anyone else logging or that have used the product are noticing slight bomp comp changes(i would hate to think placebo affect but i will take it if it is because i like what i am seeing)maybe someone at MST can comment on this.

I will update again in the morning rest in heavenly peace to all:yawn:
 
pembroke3355 said:
NIGHT 9

I dosed at 10:20 with 4oz water the "heavy" feeling is getting less at the point were it is not there.

The "bliss" hit at about 10:35 also not as strong but still there(probally a good thing i was was enjoying that feeling waaayyy to much but i am sick and :twisted: was thinking about snorting a scoop just kidding:lol:)

Tommorrow will be a sholder day and i plan on :hammer:ing them.

I am so happy with all aspects of the product so far still waiting to see if anyone else logging or that have used the product are noticing slight bomp comp changes(i would hate to think placebo affect but i will take it if it is because i like what i am seeing)maybe someone at MST can comment on this.

I will update again in the morning rest in heavenly peace to all:yawn:
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I can tell you through our in house testing as well as one small clinical (not a gold standard clinical) that body comp changes are very common in short periods of time, but are more pronounced as supplementation continues.

Keep kicking ass Pembroke! I'm loving your log!

Blast those shoulders tomorrow.....sleep well :D
 
DAY 9

Thanks for the reply MST yeah i not anywhere near as ripped as Hank or Tripdog so maybe it is easier for me to notice the slight changes but if it gets better:woohoo:

I had another great night sleep and not waking up groggy anymore i feel rested, focused and alert now.

I am off to the gym to punish my sholders:aargh: i will update later. Enjoy your day everyone:head:
 
DAY 9 CONTINUED


Another great workout "beat up" on my sholders then did 30 minutes cardio and about 5 minutes in the steam life is good.

Some times in the past i would do a killer workout and be dragging the rest of the day that is not the case in the last 2 weeks SOMNIDREN-GH. My energy and mood right now is off the charts.

Getting ready to have a healthy plate of roast chicken and some tossed salad:food: my appetite has really improved since i started taking the product.

I will update tonight after dosing everyone enjoy your day:head:
 
pembroke3355 said:
DAY 9 CONTINUED


Another great workout "beat up" on my sholders then did 30 minutes cardio and about 5 minutes in the steam life is good.

Some times in the past i would do a killer workout and be dragging the rest of the day that is not the case in the last 2 weeks SOMNIDREN-GH. My energy and mood right now is off the charts.

Getting ready to have a healthy plate of roast chicken and some tossed salad:food: my appetite has really improved since i started taking the product.

I will update tonight after dosing everyone enjoy your day:head:
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Awe, good old roast chicken and tossed salad. That is exactly what I just got done scarfing down. I'm glad you are having good energy throughout the day. That is a real plus.
 
still doin great man...keep up the good work...i hope some of the mood elevation from this stuff
 
bolt10 said:
still doin great man...keep up the good work...i hope some of the mood elevation from this stuff
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Yes i hope you get it bro it is awesome mood has changed 100% for the better since i started good luck:thumbsup:
 
NIGHT 10

Ok dosed at 10:55 in 4 oz water and i really did not get any "heavy" feeling to speak of.

"bliss" started to come at about 11:10 and that also is not as intense as before but still very nice. I got about 15 minutes before i hit the hay.

Even with the "heavy" and "bliss" feelings getting less the benifits are only getting better my mood, sleep, energy and recovery are getting better. And yes though it is still slight the body comp changes are there:woohoo:

Tommorrow will be a off day from the gym and i will update in the morning peace out have a good one all:head:
 
DAY 10

A very awesome nights sleep got 9 hours of deep and relaxing sleep. I woke up feeling great.

Again my mood and energy are outstanding i feel that nothing can bother me today.

No doubt in my mind that Somnidren-GH is now going to be a must in my supp stable. I really have not felt this good in many years.

No worlout today off day i will update tonight have a great day all:dance:
 
pembroke3355 said:
DAY 10

A very awesome nights sleep got 9 hours of deep and relaxing sleep. I woke up feeling great.

Again my mood and energy are outstanding i feel that nothing can bother me today.

No doubt in my mind that Somnidren-GH is now going to be a must in my supp stable. I really have not felt this good in many years.

No worlout today off day i will update tonight have a great day all:dance:
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goodl log man!! its great to feel great isnt it haha
 
NIGHT 11

Tonight is a off night from Somnidren-GH doing the 3on 1off 2on 1off this week.

I will be using 5mg Melotonin tonight.

Even though we are getting pounded with snow here in the Boston area it was a good day mood, energy and focus were great.

Tommorrow will be the dreaded leg day at the gym put i plan on pounding them want them to be quivering when i leave them gym.

The product has been outstanding it goes beyond what i was hoping with the mood improvement and slight body comp changes:woohoo:

I will update in the morning(before i shovel out to get to the gym)have a great night everyone:cheers:
 
I think with the 3 on 1 off 2 on one off method you may even get enough carry over to where sleep isn't too bad. You might even be able to break that 5 mg melatonin in half.

Man, it has really been snowing here too. Good stuff.

How come we both have legs tomorrow? May as well embrace it.

Have a great night!
 
Millennium 1 said:
I think with the 3 on 1 off 2 on one off method you may even get enough carry over to where sleep isn't too bad. You might even be able to break that 5 mg melatonin in half.

Man, it has really been snowing here too. Good stuff.

How come we both have legs tomorrow? May as well embrace it.

Have a great night!
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Thanks i will try cutting the Melotonin in half. There is nothing like a good snow storm.

You have legs also tommorrow nice we will both embrace it and pounds those puppies into submission:dl::squat:. Have a great night my friend:thumbsup:
 
DAY 11

Doubt i even needed 2.5mg of Melotonin i slept like a rock and woke up ready to run to the gym and pound my legs:dance:

I really cannot believe the mood, focus and energy and there is not doubt i am leaning out slightly i am at peace with the world(can't wait to throw some Levi Reloaded on top of that).

As of now i would rate the affects like this

MOOD 10

ENERGY 9

FOCUS 9

SLEEP 10

RECOVERY 9

APPETITE 8

I really thank Matt and all those at Millennium Sports Tech for allowing me to test the product it really has made a huge change in my life.

I will update later today after the gym everyone have a great day:cheers:
 
Nice, I'm glad sleep held over well for you.

No thanks needed Pem, I'm just glad the product is helping out. I appreciate the help with the log :thumbsup:

Great work my man!
 
DAY 11 CONTINUED

Back from the gym tortured my legs they hate me right now.
Did some front squats, dead lifts, standing lunges, Hammy curls worked the inner and outer thigh(machine) and calf raises no cardio even i am not that :twisted:

I so love the mood enhancement combined with the rush from working out(if i could bottle that i would be rich).

Got some stuff to do today but i am ready to face any challange have a great day all.

I will update when i dose tonight:dance:
 
pembroke3355 said:
DAY 11 CONTINUED

Back from the gym tortured my legs they hate me right now.
Did some front squats, dead lifts, standing lunges, Hammy curls worked the inner and outer thigh(machine) and calf raises no cardio even i am not that :twisted:

I so love the mood enhancement combined with the rush from working out(if i could bottle that i would be rich).

Got some stuff to do today but i am ready to face any challange have a great day all.

I will update when i dose tonight:dance:
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Solid leg session! Now you are forcing me to man up and pound em out tonight. It should be interesting ;)

Have a great day! :wave:
 
Millennium 1 said:
Solid leg session! Now you are forcing me to man up and pound em out tonight. It should be interesting ;)

Have a great day! :wave:
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Hope you had a great workout were your legs quivering when you left the gym:lol:

I hope you had a great day:thumbsup:
 
pembroke3355 said:
Hope you had a great workout were your legs quivering when you left the gym:lol:

I hope you had a great day:thumbsup:
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So far I haven't made it there. I usually stoll in aroung 8:30 pacific time. I'll kill em for sure!

TGIF is all I can say about my day. I hope yours was good.

have a great night!
 
NIGHT 12

Dosed Somnidren-GH at 10:30 not getting the "heavy" feeling anymore. The "bliss" is less intense it more like deep breathing and a very relaxed and calm feeling like being at peace with the world which is still very cool.

My outlook on life in general has improved 100% with this product along with awesome sleep and recovery and did i forget slight positive body comp changes:head:

Tommorrow will be a back and bi day now i must say goodbye to another great day have a great night to all:yawn:
 
DAY 12

Is this what a bear feels like after a winter of hibernation? woke up feeling alive and full of pep. I slept great last night and my energy levels are through the roof:run:

Heading to the gym to do my back and bi's want them to be burning when i leave.

I am loving this leaning out and definition effect from the Somnidren and i must have had a great dream because i woke up with some serious wood :jaw:
 
DAY 12 CONTINUED

Had a great workout hit the bi's and back hard had plenty of energy so i hit the eliptical for 30 minutes and topped it off with 10 minutes of steam.

I cannot believe my legs are not junk from yesterday i beat on them the recovery is working great.

I had xmas shopping to do today in a crowed mall that usually get me to the point where i want to snap but my mood and focus were good.

Now i have to go to my ex-wifes house to deal with a problem with one of my children(if it was not already 6PM i would do a 1/4 with her maybe even a 1/2 scoop anti-stress dose:duel:)

I will update again tonight when i dose tonight everyone enjoy your evening or afternoon depending on what time zone your in:cheers:
 
NIGHT 13

Survived the ex-wife:duel: should have done a 1/2 scoop ant-stress dose:frustrate

I dosed at 10:30 with 4oz water the "heavy" feeling is now a thing of the past and the "bliss" is now a very relaxed and calm and feeling of great well being.

Mood is still high even after the battle:bruce1: with the ex and my energy is still very high.

Tommorrow is a off day from gym got to watch my New England Patriots march on to no loss season going to:whip: the Jets:thumbsup:.

Everyone have a very nice and peaceful night i will update in the morning
 
DAY 13


I had another great night sleep and i woke up feeling refreshed and ready to go. My mood is good and the focus is there. I am feeling no real soreness from back and bi's workout.

Somnidren-GH has really made a positive change for me just in the sleep and mood department alone but it also helps so much with recovery and energy.

Today is a off day from the gym got more snow here in Boston about 6 inches of some wet and heavy snow and it is raining now so it only going to get heavier.

Going to shovel and kick it back the rest of the day and enjoy some football i hope everyone has a very nice day i will update tonight:head:
 
Glad you surived the ex :D I feel for you brother!

Looks like your Pats spanked the Jets and my Seahawks got smoked by the Panthers :mad:

Back to shoveling snow for me :rant:

Have a great evening!
 
Millennium 1 said:
Glad you surived the ex :D I feel for you brother!

Looks like your Pats spanked the Jets and my Seahawks got smoked by the Panthers :mad:

Back to shoveling snow for me :rant:

Have a great evening!
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You also have a good one my friend i only got 1/2 the driveway done and because the snow was so heavy the shovel snapped in half i ended up doing the 2nd half with only a partial shovel i looked like a moron out there:fool2:
 
NIGHT 14

Tonight is a off night from the Somnidren-GH i am not going to take any melotonin tonight so we will see what happens.

Besides having to shovel wet snow with only 1/2 a shovel today was a good day kicked back watched football. My mood was good and my energy was right there even after alot of shoveling.

Tommorrow will be a chest and tri day i will update in the morning everyone have a very nice night peace out:cheers:
 
DAY 14


No Somnidren-GH and no melatonin and still slept like a baby:woohoo:

I am full of energy and not sore from that shoveling heavy snow with 1/2 a shovel:fool2:

I will be heading to the gym going to crush my chest and tri's i will update later have a great day everyone

DAMN I CAN BUY A WHOLE LOTTA DECA WITH THAT


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DAY 14 CONTINUED


Had a great workout the strength is getting better was stuck on 80lbs dumbell flat bench press got the 85's up for 5 reps i think i was getting wood after that:twisted:

My mood and energy is through the roof and i am totally happy with the fact i slept with no melatonin last night.

I will update tonight when i dose got to do more x-mas shopping have a great day everyone:dance:
 
nice man, glad ur mood is doing great. keep up the good log man im still following, in case u thought i disappeared lol
 
Night 15

I dosed at 10:30 tried it in 1 oz of water the effects hit quicker got a slight "heavy" feeling lasted only about a minute. Also "bliss" came on quicker:woohoo::drunk: it is a awesome feeling of calm and well being.

Somnidren-GH has been awesome for mood, energy, focus and recovery and a bonus i hit a PR in my dumbell bench press a plateau i been on for months:aargh:

Tommorrow will be a sholder day have a peaceful night everyone i will update in the morning:head:
 
pembroke3355 said:
Night 15

I dosed at 10:30 tried it in 1 oz of water the effects hit quicker got a slight "heavy" feeling lasted only about a minute. Also "bliss" came on quicker:woohoo::drunk: it is a awesome feeling of calm and well being.

Somnidren-GH has been awesome for mood, energy, focus and recovery and a bonus i hit a PR in my dumbell bench press a plateau i been on for months:aargh:

Tommorrow will be a sholder day have a peaceful night everyone i will update in the morning:head:
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Congrats on the DB PR! it's always nice to see the weights moving in the right direction.

Have a great night! :cheers:
 
DAY 15

Another great night sleep got tons of energy and focus and i am ready to hit the gym running.

I have a sholder session today and i am going to torture them i can say i have not had energy like this in 20 years it just goes to show the true benifit of sleep with training and diet.

Thanks again Millennium Sports Tech the product ROKS:woohoo: I will update later today everyone enjoy your day and lift like a animal:aargh:
 
DAY 15 CONTINUED

Another great workout gave the sholders(along with the traps) some real punishment

seated military press 115lbsx3x10

seated DB shoulder press 65x3x10

1-arm shoulder press(machine) 70x3x10

front shoulder raises 20x10 25x10 30x4(new PR)

side shoulder raises 20x10 25x10 30x4

seated bentover dumbell rows 15x10 20x10 25x5(this is my least favorite exercise in the world it just feels so un-natural and very awkward but i know it is needed for back delts)

upright barbell rows 75x10 85x10 95x3(new PR)

dumbell shoulder shrugs 75x10 80x10 85x6

Now i am enjoying the blessing of mood enhancement of Somnidren-GH along with the great feeling of doing a hard workout:woohoo:

I will update tonight when i dose have a good day all:dance:
 
NIGHT 16

Ok before i update i just got bad news went to order Somnidren-GH on the planet and it is out of stock:frustrate

Once back in stock i going to back my log by putting my money down.

I just ordered Cordygen5, Levi Reloaded and Drive and will get the Somnidren-GH when available again. I am going to do this cut/recomp stack after the holidays and plan on doing a unsponsered log on it:head:

I think this stack will help me meet those goals the Levi to cut fat and the Somnidren-GH and Drive to help me keep my strength and the Cordygen5 just sounds like a awesome product(so come on 2008).

I dosed the Somnidren-GH at about 10:20 with 1 oz water and right now am enjoying the calm well being feeling.

Tommorrow is a off day at the gym and i got a couple of meetings to attend and last minute x-mas shopping. I will update log in the morning. Everyone have a peaceful night:cheers:
 
DAY 16

Sleep was awesome again i am only getting up once a night to pee and that is a huge change from before.

My mood and energy are awesome and i am leaning out(i really was not thinking about recomp when i tested the Somnidren-GH)

I got a couple of meetings to attend then a little shopping to do today is a off day from the gym.

I will update tonight when i dose have a great day everyone.
 
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