PAST coming up on tuesday

[Rodel]

I have a PAST coming up on tuesday and I'm trying to get PJ or CCT, and I'm close! I just need to shave off 10 seconds from my swim and 38 seconds from my run. But swimming laps and running everyday til then is boring and I feel like I'm not getting any faster, is there any training advice someone could give so that I can meet my goals by Tuesday?

 

[asooneyeonig]

its tuesday? then what you do today for a workout will not help. rest. take it easy. be as fresh and energetic as possible. that will do the most for you.

 

[PaulBlack]

Agree with asooneyeo. More is not always better, even though I personally, have had a hard time learning that lesson.

 

[forcefan27]

If it's Tuesday, hard training is only going hinder you. Today go for an easy run and tomorrow, maybe an easy swim. Ideally, you would spend a week or two tapering down. But right now, rest is your friend.