parsovl
Member
- Awards
- 0
Received my parcel this morning & want to thank Finaflex for giving me this chance. I will try keep this log as honest as possible & will be updating 4 times a week ( workout days ). But maybe more I'll see how it goes? I'll be using the BCAA every day but the PW only 4.
Stats: Age 36
179lb
Height 6ft
My current goal is a natural bulk so am keeping my cals & protein high. The only other supps I will be incorporating is creatine mono & shakes.
My workout days are as follows:
Mon - Chest & Back
Wed - Legs
Thurs - Shoulders ect
Sat - Biceps & Triceps
It is a workout of mainly my own devising I will give full details later.
My first log will be tomorrow Thurs 30th Oct. All scoring will be on a 1 - 5 scale.
I will say I am very much looking forward to this as it is my first proper log so bear with me.
I hope you enjoy what will follow....
Stats: Age 36
179lb
Height 6ft
My current goal is a natural bulk so am keeping my cals & protein high. The only other supps I will be incorporating is creatine mono & shakes.
My workout days are as follows:
Mon - Chest & Back
Wed - Legs
Thurs - Shoulders ect
Sat - Biceps & Triceps
It is a workout of mainly my own devising I will give full details later.
My first log will be tomorrow Thurs 30th Oct. All scoring will be on a 1 - 5 scale.
I will say I am very much looking forward to this as it is my first proper log so bear with me.
I hope you enjoy what will follow....