Packers gets relief with Iron Legion Invictus

packers6211

packers6211

Well-known member
Huge thanks to Iron Legion and they're awesome reps for letting me try this out. I have been on thyroid meds now going on 2.5 months. Been hell in the process but looking to def gain the cortisol decrease with this run. Will update btw 3 to 5 days week. I'll dose .5 ml morning and .5ml afternoon.
 
Sweet! in on this!
 
sub-a-dub :thumbsup:
 
Hit up yesterday with 1.25 miles on elpitcal and .50 on treadmill

Triceps:

rope press downs: 90 lbs x 10,10,10,10

reverse cable curls: 90 lbs x 10,10,10,

standing ez bar skull crushers curls: 50 lbs x 10,10,10

machine dips 120 lbs x 10,10,10,10
 
Hey bud, how you feeling so far? is this the third day you've been using it?

Also bighulksmash, you may want to follow along
 
Friday hit up another 1.5 miles on elliptical and 1 mile treadmill. Feeling much more healthier in terms of energy and recovery. I'm not as sore anymore.

Biceps:

standing ez bar curls: 50 lbs x 8,8,8,8

standing alt db curls: 30 lbs x 10,10,10,10

preacher machine curls: 60 lbs x 10,10,10

straight bar 45 lbs curls: 10,10,10,10


Softball during weekend and nephews bday party. Will be hitting chest and shoulders next couple days.
 
packers6211 said:
Friday hit up another 1.5 miles on elliptical and 1 mile treadmill. Feeling much more healthier in terms of energy and recovery. I'm not as sore anymore.

Biceps:

standing ez bar curls: 50 lbs x 8,8,8,8

standing alt db curls: 30 lbs x 10,10,10,10

preacher machine curls: 60 lbs x 10,10,10

straight bar 45 lbs curls: 10,10,10,10


Softball during weekend and nephews bday party. Will be hitting chest and shoulders next couple days.
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Nice, glad to see you're feeling better! How's sleep?
 
I have been going to bed earlier then normal. For example I normally fall asleep around 11 to 12 at night. last few days more around 10 to 1030
 
hey buddy, how things going?
 
Hey buddy, how are things going?
 
Hey everyone hope all had a safe and awesome 4th weekend!!! Things are going great. My laptop crashed so having to update here at work til I can figure this app out better. Increase in sleep over the last week and recovery seems to be doing much better as well.

last Friday: Back n biceps

alt each exercise

seated wide grip pull downs: 90 lbs x 8,8,8,8

standing db curls: 30 lb x 8.8.8 35 lbs x 7

machine rows: 90 lbs x 10,10,10

standing ez bar curls: 65 lb x 8,8,8,8

db rows: 45 lbs x 8,8,8

Sat chest

incline barbell press 135 lbs x 10, 10, 185 lbs x 8,8

flar bench db press: 55 lbs x 8,8,8

pec deck 120 lbs x 10,10,10

body push up 20 x 3

legs:

lying leg curls: 80 lbs x 10,10,10,10

seated leg curls: 100lb 10,10,10,10

leg presses: 4 plates x 12 `11 6 plates x 10., 8 plates x 10, 10 12 plates x 6
 
Hit up shoulders and cardio!! This stuff has really been big on helping with some sleep despite a busy work schedule and kids running me wild.

cardio 1.5 miles elliptical

shoulders:

rev pec deck: 125 lbs x 10,10,10

standing db front raises: 25 lbs x 10,10,10

straight bar military presses: 15,15,15

side db lat raises: 20 lbs x 10,10,10

machine lat pull downs: 120 lbs x 10,10,10
 
Hope everyones weekend was great. Had some softball over the weekend and about worn slap out. Hit up gym for some cardio and triceps Sunday and Friday cardio and back

Back:

wide grip pull downs: 90 lbs x 10,10,10,10

machine rows: 110 lbs x 10,10,10,10

face pulls 90 lbs x 12,12,12

db row: 50 lbs x 8,8,8,8

Triceps

rope press downs: 70 lbs x 10, 80 lbs x 12, 90 lbs x 10,10,10

reverse cable curls: 90 lbs x 10,10,10

over head standing ez bar skull crushers: 55 lbs x 8,8,8,8

machine dips: 120 lbs x 10,10, 15
 
Nice workout dude!! I just did my last dose this morning.. Hoping the 2nd bottle arrives today!
 
lol I can see why . So far I def like the sleep and recovery part. Plus with not lifting much while doing strict cardio, to come back and start and already have some hardness def is encouraging.
 
Been a decent week despite getting food poisoning from hell lol. Never again shrimp at a Chinese buffet.

legs:

leg presses: 4 plates x 10, 6 plates x 10, 8 plates x 8

lying leg curl: 80 lbs x 10,10,10,10

seated leg raises: 90 lbs x 10,10,10

walking lunges 3 sets going back and forth as one set in gyms aerobic area.
 
Hope everyone had a great weekend!!!

Biceps and shoulders over the weekend. Finished up everything.

Biceps:

standing db curls. 30 lbs x 10,10,10,10

standing ez bar curls: drop sets with 5 plates 5 lbs on each side. Droping plate after 7 reps.

preacher curls: 65 lbs x 10,10,10,10

shoulders:

reverse pec deck 100 lbs x 10,10,10

standing db side lat raises: 20 lbs x 10,10,10

machine press: 90 lbs x 10,10,10

lat machine pull downs: 120 lbs x 10,10,10


I will recommend this product to any one period. It terms of recovery and stress control, I found it to be very effective. I live a 90 - 0 life with work gym softball, and 4 kids lol. I'm usualy stressed every day. With this in the first two weeks I was less stressed sleeping much better and recovery easier. Will be picking up an extra bottle soon to use as a staple.
 
packers6211 said:
Hope everyone had a great weekend!!!

Biceps and shoulders over the weekend. Finished up everything.

Biceps:

standing db curls. 30 lbs x 10,10,10,10

standing ez bar curls: drop sets with 5 plates 5 lbs on each side. Droping plate after 7 reps.

preacher curls: 65 lbs x 10,10,10,10

shoulders:

reverse pec deck 100 lbs x 10,10,10

standing db side lat raises: 20 lbs x 10,10,10

machine press: 90 lbs x 10,10,10

lat machine pull downs: 120 lbs x 10,10,10


I will recommend this product to any one period. It terms of recovery and stress control, I found it to be very effective. I live a 90 - 0 life with work gym softball, and 4 kids lol. I'm usualy stressed every day. With this in the first two weeks I was less stressed sleeping much better and recovery easier. Will be picking up an extra bottle soon to use as a staple.
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Glad to hear you're really liking it...I know you were dealing with some real cortisol issues.
 
Very much brother. I haven't used a product like this before. Id like to see what else your company comes out with in future so keep me in mind.
 
packers6211 said:
Hope everyone had a great weekend!!!

Biceps and shoulders over the weekend. Finished up everything.

Biceps:

standing db curls. 30 lbs x 10,10,10,10

standing ez bar curls: drop sets with 5 plates 5 lbs on each side. Droping plate after 7 reps.

preacher curls: 65 lbs x 10,10,10,10

shoulders:

reverse pec deck 100 lbs x 10,10,10

standing db side lat raises: 20 lbs x 10,10,10

machine press: 90 lbs x 10,10,10

lat machine pull downs: 120 lbs x 10,10,10


I will recommend this product to any one period. It terms of recovery and stress control, I found it to be very effective. I live a 90 - 0 life with work gym softball, and 4 kids lol. I'm usualy stressed every day. With this in the first two weeks I was less stressed sleeping much better and recovery easier. Will be picking up an extra bottle soon to use as a staple.
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Glad to see its working for you!
FYI: I stacked Virtus and Invictus for 8 weeks and really liked it. The Virtus actually brought my E down too much and the agresion got a little too high. had to go EOD with it.
Rub a dose on one trap and neck and the other on the other side.
it's a little pricey but keep you eye out for deals they run every once in awhile. that's when I stock up.
 
Got home from vacation last night and my 2nd bottle was waiting in the mailbox for me!!
 
I also had a good experience with Invictus. Definitely helped sleep and the typical morning anxiety I wake up with thinking about my insane daily schedule.
 
kisaj said:
I also had a good experience with Invictus. Definitely helped sleep and the typical morning anxiety I wake up with thinking about my insane daily schedule.
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exactly, it's becoming a staple for many! here in SD more and more competitors are picking it up for contest prep
 
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