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P-Slin on off days

xlb57

xlb57

Member
Is taking P-Slin on off days a requirement? In other words, is there some cumulative effect that one would be missing out on by ONLY taking it pre-WO?

Also, any general thoughts / ideas / suggestions in regard to P-Slin?

Thanks for the help!
 
xlb57 said:
Is taking P-Slin on off days a requirement? In other words, is there some cumulative effect that one would be missing out on by ONLY taking it pre-WO?

Also, any general thoughts / ideas / suggestions in regard to P-Slin?

Thanks for the help!
Click to expand...
P-Slin is not just meant to be taken before pre-workout meals. You can also take it on non-workout days. Usually with your largest carbohydrate meal. Ideally, aim to take P-Slin fifteen minutes before a meal containing about 60gr - 100gr of complex carbohydrates.
 
strategicmove said:
P-Slin is not just meant to be taken before pre-workout meals. You can also take it on non-workout days. Usually with your largest carbohydrate meal. Ideally, aim to take P-Slin fifteen minutes before a meal containing about 60gr - 100gr of complex carbohydrates.
Click to expand...

Thanks for the reply. As a follow up: Can I just take it pre-WO? This may be a stupid question b/c the obvious answer is "Well yes...duh". I am wondering if I will still see benefits from just taking it on workout days and not on off days.
 
xlb57 said:
Thanks for the reply. As a follow up: Can I just take it pre-WO? This may be a stupid question b/c the obvious answer is "Well yes...duh". I am wondering if I will still see benefits from just taking it on workout days and not on off days.
Click to expand...

Ideally, it should be taken daily during your run. However, you can also take it on workout days only. In this case though, the beneficial effects may not carry-over into non-workout days.
 
criticalbench said:
I use it on off days with my largest carb meal, so typically breakfast!
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Perfect! Never ending journey...

Off-days should be known as RECOVERY days... Jamming your muscles with vital nutrients to expedite this recovery... I cannot think of a better thing to do.
 
borobulker said:
Perfect! Never ending journey...

Off-days should be known as RECOVERY days... Jamming your muscles with vital nutrients to expedite this recovery... I cannot think of a better thing to do.
Click to expand...

Yea, I've decided to take it on off days as well. Been taking it with about 85-95g carbs.
 
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