overtraining no appetite

b555

New member
i used to run 5 years and i wanted to loss more fat so i changed my diet
more protein (no sweet at all) and started to swim to and hard , sudenly i experience sleep problems(1 hour for night) no appetite limping on my left leg and a lot of stress .
i notice that when i drink coke(a lot of sugar) a get energy i can stand stright i have tone on my face i dont have the limping in the leg.
if you think its not the right subject , you can move it
my blood tests
img340.imageshack.us/i/bloodtest.jpg/]Imageshack]Imageshack - bloodtest.jpg
img412.imageshack.us/i/bloodtest2.jpg/]Imageshack]Imageshack - bloodtest2.jpg
img295.imageshack.us/i/bloodtest3.jpg/]Imageshack]Imageshack - bloodtest3.jpg
 
yes , a lot of them (they say everything is fix)
nutritionist the give my diets that i can stand on my legs
iam 90 kilo and i need 5 big rolls just stand on my legs
 
another thing i forgot to mention is when i feel exhaustion in my head i drink sugar
maybe the serotonin is going up
 
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