Out of date creatine

wrasslin116

Well-known member
Alright first off stupid choice in creatine, but great price. Got 8 one pound tubs of the reallllll old dat der cell tech carb control.. I know I know.. :nono:but I got them for 5$ each so I was like what the hell. Experation date turns out to have been in 06. Is it still any good?
 
I've been taking it for a few days now only weird thing so far is when I mix it theres these weird white stuff at the top, it's not powder.
 
Alright first off stupid choice in creatine, but great price. Got 8 one pound tubs of the reallllll old dat der cell tech carb control.. I know I know.. :nono:but I got them for 5$ each so I was like what the hell. Experation date turns out to have been in 06. Is it still any good?

If its not micronized, then I would steer clear. Creatine decomposes into creatinine if it doesn't have the micronized coating. Creatinine is what is formed as a by product of the body breaking down creatine phosphate from muscle tissue. So, creatinine is a chemical waste product and generally I wouldn't recommend putting chemical waste into the body. If you start feeling sick, or running for the bathroom I would discontinue use.
 
If its not micronized, then I would steer clear. Creatine decomposes into creatinine if it doesn't have the micronized coating. Creatinine is what is formed as a by product of the body breaking down creatine phosphate from muscle tissue. So, creatinine is a chemical waste product and generally I wouldn't recommend putting chemical waste into the body. If you start feeling sick, or running for the bathroom I would discontinue use.

Word. It will def be more harmthan good. Not effective. Sorry broski but ditch it if it aint micro.

Also...any muscle tech doesnt make it better muscletech...:ntome:

Get some bulk stuff and youll be fine. no need for all the fancyness.
 
If its not micronized, then I would steer clear. Creatine decomposes into creatinine if it doesn't have the micronized coating. Creatinine is what is formed as a by product of the body breaking down creatine phosphate from muscle tissue. So, creatinine is a chemical waste product and generally I wouldn't recommend putting chemical waste into the body. If you start feeling sick, or running for the bathroom I would discontinue use.

Ok thanks, I'll check that out.. shoulda looked more into stuff about that because I usualy try to learn everything there is to know about what I take so it was kind of embarassing to ask.
 
Word. It will def be more harmthan good. Not effective. Sorry broski but ditch it if it aint micro.

Also...any muscle tech doesnt make it better muscletech...:ntome:

Get some bulk stuff and youll be fine. no need for all the fancyness.

Yeah I know, thats why I said I wasn't the happiest person ever for saying I had a muscletech product. I only got it because of the low price.. I already picked out some bulk creatine I'm going to try soon. But thanks for your input.
 
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