pvtpARTS
New member
This is a really odd predicament. In general, my legs have decent size, around 26-27" since ive been training consistently since early february, (not the 1st time around, actually been training since 04' but injuries and life had gotten in the way). I had major surgery on my right knee back in 04' and my right quad is noticebly smaller than the left, especially in the teardrop. i try to focus contracting both quads equally during the positives on squats,leg presses, hacks, etc. However the right quad still lags behind in terms of growth. I also think this issue is seriously hindering my poundages on my lifts as well. Any help would be great, thanks!