ostarine

mp420

New member
ostarine

I want to ask
if I make around 30 mg per ostarine
for 2 months
after I finish
I have to do a 4-week pct type of supplement (olimpus pct for example) or I have to do a 4-week cycle of clomid and nolvadex; let me know, thanks
 
mp420 said:
ostarine

I want to ask
if I make around 30 mg per ostarine
for 2 months
after I finish
I have to do a 4-week pct type of supplement (olimpus pct for example) or I have to do a 4-week cycle of clomid and nolvadex; let me know, thanks
Click to expand...
A SERM is a must for PCT on any run that requires it
 
If u have a serm .. yes always on pct ^
 
DemntedCowboy said:
Time on+PCT=Time off. So if doing 8 weeks of Osta+4 weeks PCT= 12weeks off before starting new run.
Click to expand...

Agreed with this. This is always a good standard to follow. Don't want to over do it and you want to give your body the right amount of rest.
 
There’s nothing wrong with taking both but your clomid dosage will be 50/25/25/12.5 in case you want to run them both.
 
yes but as you say you take clomd and nolv together, for a cycle that I have decided I do 4 weeks, according to you the dosage of both as it should be
 
mp420 said:
yes but as you say you take clomd and nolv together, for a cycle that I have decided I do 4 weeks, according to you the dosage of both as it should be
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Naw take nolva 40/40/20/20
Clomid 50/25/25/12.5 if plan to run both it wouldn’t hurt just some people get bad headaches from one or the other. I had no issues
 
however I read from almost everywhere that ostarine is slightly suppressive, but sure that it takes a pct of this magnitude for only 4 weeks?
 
mp420 said:
however I read from almost everywhere that ostarine is slightly suppressive, but sure that it takes a pct of this magnitude for only 4 weeks?
Click to expand...

You’re correct it’s a very mild sarm. Why take it for only 4 weeks? 6 weeks for a sarm is most ideal followed by a pct. But as far as pct goes. It’s better to be safe than sorry. You could get bloods done after a couple weeks of pct and see if you’re back to normal or you could just run it to be safe it’s up to you bud.
 
mp420 said:
however I read from almost everywhere that ostarine is slightly suppressive, but sure that it takes a pct of this magnitude for only 4 weeks?
Click to expand...
This is true. I have run ostarine with minimal pct so maybe clomid 50/25/25 and bounced back fine. I would run ostarine for 8 weeks minimum though. It is a very mild SARM so on the one hand you won't suffer appetite suppression or major lethargy etc. But on the flipside if you don't nail your diet and have your workouts planned it will be utterly wasted. I've used the likes of superdrol a couple of times and you can get away with skipping the odd workout if you feel like **** and even eat a dirty diet and you will still grow. With ostarine you need to be doing stuff that would allow a couple of pounds of lean muscle gain even if you took nothing at all. The ostarine would then maybe double your results. It certainly isn't a crutch anabolic.
 
I think what the OP is asking is a 4 wk "cycle" of a serm enough.

Mp420:

1) Cycle- 8 week ostarine
2) PCT- 4 week clomid OR Nolva
3) 12 weeks off

Hope that helps
 
Can I go a bit offtopic?
A lot of recomendations for nolva. I've always used clomid. Seems better to me, less side effects. Or is nolva more effective?
 
bosskardo said:
Can I go a bit offtopic?
A lot of recomendations for nolva. I've always used clomid. Seems better to me, less side effects. Or is nolva more effective?
Click to expand...

Same I used clomid as well. I kept nolva on hand just in case I felt any gyno symptoms or sensitivity in the chest. It’s good to have both but you don’t need to take both. From what I read nolva helps stop or reverse initial gyno symptoms. It’s cheap too so better be safe than sorry
 
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