I decided to bite the bullet and bought ostarine. I'm going to be using it to lose fat, maintain muscle and increase strength. My current weight is 205 lbs at around 25% bodyfat. My best lifts are 200 for bench, 275 for squat and 396 for deadlift. I will be running it for 8 weeks at 12.5mgs per day. I will be using westside template for lower body but i will be doing high reps and sets for upper body and will only be working upper body 1 day a week. I want 2 gain as much mass on my arms as possible as they are disproportionaly small. The added mass should help my bench down the line. I will update periodically.