Optimal Ep1c dosing?

[doogans]

I'm on my second run of Ep1c and this time was considering 2 pills on non-workout days. Anyone notice any difference with this dosing as opposed to 1 pill on off days?

 

[Dma378]

I'm on my second run of Ep1c and this time was considering 2 pills on non-workout days. Anyone notice any difference with this dosing as opposed to 1 pill on off days?

Cannot speak in terms of difference, but I dosed 2 caps everyday. Had a great run, 8 weeks.

 

[GoHardOrGoHme]

I dose 2 caps pre-workout only. I would have liked to dose everyday, but 2 caps preworkout treats me great and it makes the bottle last longer.

So if you dose 2 on and 1 off, it would be better then what I did, and i really like Ep1c lol.

There is a thread with a lot of great suggestion...anyone know which one im talking about?

 

[GoHardOrGoHme]

Found it

Invalid Link Removed

 

[Segansational]

I dose 2 caps pre-workout only. I would have liked to dose everyday, but 2 caps preworkout treats me great and it makes the bottle last longer.

So if you dose 2 on and 1 off, it would be better then what I did, and i really like Ep1c lol.

There is a thread with a lot of great suggestion...anyone know which one im talking about?

This would be a solid approach. I would recommend dosing Ep1c everyday to reap maximal benefits, and so far I've found a higher dose pre-WO to be successful as well.

 

[bcazo]

This would be a solid approach. I would recommend dosing Ep1c everyday to reap maximal benefits, and so far I've found a higher dose pre-WO to be successful as well.

I second this approach..

 

[GoHardOrGoHme]

In short you really can't go wrong.

Daily approach for better results hands down.

 

[doogans]

In short you really can't go wrong.

Daily approach for better results hands down.

I'm going to run 2 caps every day for around 3 months. Last time I ran 2 caps on workout days and 1 on off days. It will be interesting to see the difference.

 

[GoHardOrGoHme]

Let us know how it treats you!