Beau
Well-known member
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Over the years there have been many protocols for HGH precursors.
I would be interested in your recommendations, including dosage and timing.
Most frequently, protocols include (not all are amino acids):
Arginine, Lysine, Ornithine, Methionine, Phenylalanine and Histidine
Others include GABA, Beta-alanine , Creatine, L-Dopa, Melatonin, Glutamine and Glycine
So, if you were designing your own HGH precursor protocol based on readily available supplements, what would it include, how much of each and what time of days would you take each?
I would be interested in your recommendations, including dosage and timing.
Most frequently, protocols include (not all are amino acids):
Arginine, Lysine, Ornithine, Methionine, Phenylalanine and Histidine
Others include GABA, Beta-alanine , Creatine, L-Dopa, Melatonin, Glutamine and Glycine
So, if you were designing your own HGH precursor protocol based on readily available supplements, what would it include, how much of each and what time of days would you take each?
