One Cheeky Ultimate-T Log m8. while leaning down

[Auslifter]

Will update log later tonight. Quick note, have noticed I have had nicely improved sleep quality lately I think it might be to do with the KSM-66 which is a nice bonus feeling great lately to.

 

[classic34]

Will update log later tonight. Quick note, have noticed I have had nicely improved sleep quality lately I think it might be to do with the KSM-66 which is a nice bonus feeling great lately to.

Nice. Any dreams or is it that sleep where you blink, and suddenly it's morning?

 

[Auslifter]

Nice. Any dreams or is it that sleep where you blink, and suddenly it's morning?

No dreams definitely the time machine sleep lol

 

[ELROCK]

Yeah, I have been having a very similar experience with Ultimate-T. This stuff has been treating me well so far. I hope it continues to improve.

 

[Auslifter]

Day - 10

Sunday's Leg session.


x5 Barbell Squats

140kg x 4
150kg x 2
150kg x 1
140kg x 3

x3 Leg press

320kg x 10
320kg x 13
330kg x 9

x3 Lying Leg curls

45kg x 10
45kg x 10
45kg x 10

x3 Leg press calve raises

300kg x 12
320kg x 15
320kg x 15


this was a more lower volume leg day. was still drained from saturday so kept it short and sweet. but not to bad!

 

[Auslifter]

Day - 11 - Monday 24th August


Push hypertrophy day


x6 Incline Barbell Bench press

60kg x 3
80kg x 2
-
90kg x 3
90kg x 5
90kg x 4
90kg x 5
90kg x 3
90kg x 2

x3 Incline Dumbbell Press

40kgs x 8
40kg x 6
40kg x 5

X4 Flat Dumbbell Fly's

17.5kg x 12
17.5kg x 10
17.5kg x 10
17.5kg x 10

x3 Incline Bench cable fly's

30kg x 12 -each side
30kg x 10
30kg x 12

x4 Overhead Barbell Press

60kg x 1
-
70kg x 2
70kg x 2
70kg x 1
-
65kg x 5

x4 Side Dumbbell Lateral raises

12.5kg x 12
12.5kg x 12
12.5kg x 10
12.5kg x 10


This was a pretty decent workout, the incline bench was a bit annoying at the start since i was at my newer gym and doing it with an adjustable bench in a rack and was a bit off for the start but was alright.

 

[Auslifter]

Day - 12 - Tuesday 25th August

Pull day hypertrophy

x4 Wide grip weighted pull ups

bw x 10
10kg x 10
10kg x 6
10kg x 8


x5 Bent over barbell rows

100kg x 3
110kg x 9
110kg x 6
110kg x 7
110kg x 7
110kg x 7

x4 Underhand barbbell rows

90kg x 12
100kg x 6
100kg x 7
100kg x 7


x3 Wide grip netural bar lat pulldowns

85kg x 12
85kg x 10
85kg x 8

x4 Straight Barbell curls

45kg x 10
45kg x 11
45kg x 9
45kg x 5

x3 Incline Dumbbell curls

15kg x 10
15kg x 6
15kg x 7
____________________________

really happy with this workout. weighted pull ups felt really good this week and i started underhand rows instead of t-bar rows for lower lats from now on, since my new gym dosen't have the v-bar attachment yet for doing regular t-bar rows.

 

[Auslifter]

Day 13 - Wednesday 26 August

Lower day power

x5 Barbell Squats

100kg x 3
120kg x 1
130kg x 1
-
140kg x 5
150kg x 2
150kg x 2
150kg x 2
140kg x 3 - back off set

x4 Hammer strength leg press

250kg x 10
270kg x 12
290kg x 10
290kg x 10

x4 Straight leg deadlifts

140kg x 10
150kg x 6
150kg x 7
150kg x 7

x4 Leg extensions

95kg x 12
95kg x 12
95kg x 10
95kg x 10
_____________________________

awesome leg workout last night, got cut short. and straight leg deadlifts were great, am suprised at how much energy i have had during my workouts lately i work from 9-5:30 and am on a bus straight to train right after, and sometimes am quite drained from spending all day on my feet walking around and talking non stop to people, libido has continued to improve also, mood and motivation is sky high.

 

[ral]

Man if owned a supplement company I'd send you new products all the time, your logs are great, very detailed and you even include videos!

 

[USPlabsRep]

Very detailed. Numbers don't lie....

 

[USPlabsRep]

You should check out the Jack3d AU formula that is just hitting AU stores....

 

[Auslifter]

You should check out the Jack3d AU formula that is just hitting AU stores....

no dmma no care

EDIT: i just looked on muscle worx says it has DMMA :O

 

[Auslifter]

USPlabsRep

won a free tub!

 

[3pic_B3ast]

Great log and workouts keep it up. Following.

 

[classic34]

Day 13 - Wednesday 26 August

Lower day power

x5 Barbell Squats

100kg x 3
120kg x 1
130kg x 1
-
140kg x 5
150kg x 2
150kg x 2
150kg x 2
140kg x 3 - back off set

x4 Hammer strength leg press

250kg x 10
270kg x 12
290kg x 10
290kg x 10

x4 Straight leg deadlifts

140kg x 10
150kg x 6
150kg x 7
150kg x 7

x4 Leg extensions

95kg x 12
95kg x 12
95kg x 10
95kg x 10
_____________________________

awesome leg workout last night, got cut short. and straight leg deadlifts were great, am suprised at how much energy i have had during my workouts lately i work from 9-5:30 and am on a bus straight to train right after, and sometimes am quite drained from spending all day on my feet walking around and talking non stop to people, libido has continued to improve also, mood and motivation is sky high.

Awesome. I usually need a pre-training nap after a long day like that. Others have noted a similar effect.

USPlabsRep

won a free tub!

Well, that's convenient! Let us know how you like it... not that we don't already know!

 

[Auslifter]

Day 15 - Friday 28th August

so i got sick on thursday felt really run down and worked really late until 6:30pm then decided to take an off day from training. the next day i worked but went home early feeling a bit drained. and hit my normal Push day, turned out to be an amazing workout which i was really happy with. I also ended up training with the gym owner who's a real cool guy at power strength gym here. he decided to do some bench with me and pushed me to go heavier lol!

Push Hyper + Power flat bench

x5 Flat Barbell bench press

bar x 15
60kg x 5
80kg x 1
90kg x 1
-
100kg x 3
110kg x 3 - Reps PR
115kg x 1 - PR
115kg x 3 - Mark Bell Slingshot (this was super fun )
100kg x 4 - AMRAP set

x3 Seated Dumbell press
-weight each side.

35kg x 7
35kg x 7
35kg x 5

x2 Incline DB Press

37.5kg x 12
37.5kg x 12

Incline Bench cable chest fly's

30kg x 12
30kg x 12
30kg x 12

x3 DB Side Lateral Raises

12.5kg x 12
12.5kg x 12
12.5kg x 12

x3 Straight Barbell Curls

45kg x 10
45kg x 7
45kg x 8

x4 Incline Dumbbell Curls

15kg x 12
15kg x 10
17.5kg x 6
17.5kg x 6
______________________________________________

really happy with my bench strength vs last week, i will continue to train at this gym for my push power days as the bench is way better. other notes i would say my daily endurance has gone up allot, and im still getting nice libdio effects randomly here and there. and feel allot more confident and energetic while im working to.


my weight has gone down allot, over the past 2 weeks, have averaged 2-2.5lbs each week. dropped a soild 1.7lbs this week now sitting at 177.6lbs Macros have also needed to come up to adjust for my job and increased training volume.

 

[classic34]

Oh, sorry to hear you caught a virus. The flu was going around in my area about a month ago and I caught it pretty good. Rest up!

 

[Auslifter]

Day 17 - Wednesday 2nd September Feeling much better now, sleep has been great. lower volume leg workout from this week.

Leg day (Power)
x3 Barbell Squats
140kg x 5 140kg x 4 140kg x 3
x4 Straight Leg deadlifts
140kg x 10 150kg x 6 150kg x 7 150kg x 6
x4 Leg extensions 95kg x 12 / 12 / 12 / 10 x4 Lying Leg curls 60kg x 12/ 10 / 10 / 10

 

[Auslifter]

big back day / heavy deadlift session today! going to film all my sets. woke up from a soild 10 hours sleep last night feel hyped.

 

[classic34]

What's new Auslifter?

 

[Auslifter]

sorry for the lack of updates! been very busy with work. but all is going well still

Update

so far sleep and energy levels have been great, hunger is through the roof. which has made it quite difficult to stick to my macros lately lol. anyway will be back to posting workouts this week!


Push day - Hyper

x4 Incline Barbell Bench Press

60kg x 3
80kg x 2
85kg x 1
-
90kg x 7
90kg x 7
90kg x 7
90kg x 7

x3 Incline Dumbbell Press

40kg x 10
40kg x 9
40kg x 8

x4 Flat Dumbbell Fly's

17.5kg x 12
17.5kg x 10
17.5kg x 10
17.5kg x 10

x3 Overhead Barbell Press

60kg x 3
65kg x 5
65kg x 5
65kg x 5

x4 Dumbbell Side Lateral raises

12.5kg x 12
12.5kg x 12
12.5kg x 10
12.5kg x 10

x3 Cable abs crunches

75kg x 20
75kg x 20
75kg x 20

_________________________________________

Supplement update notes

Libido -

Noticed im always getting hard on's randomly during the day and checking out hot girls at the shops constantly lol (I hand out free gym passes all day)

Strength -

slight increase in strength so far

Energy -

being quite hyper active at work the past 2 weeks really confident in public, allot more energetic and motivated about boring tasks.

Other -

having much deeper sleeps, and appetite is insane.

 

[Auslifter]

Final Review of first bottle

So it was the final day of the first bottle this week. and now I will be starting up the second bottle for the remainder of this mini fat loss phase

Summary and noticeable effects


so for Ultimate T i started it expecting not much for strength or performance but towards the last two weeks i have been surprised with the endurance enhancing effects i have had all while getting sick last week. and the week prior was quite high volume with my training and managed to hit an all time Deadlift PR 230kg x 1 and even a Squat PR 160kg x 1 the week before hand, while in a deficit also. so I would say the mix of Adaptogens and the nice natural energy boost they have provided along with increased endurance.

Endurance and Performance = 8.5/10


For the main thing that everyone wants to get from a test booster, the Libido effects. Ultimate T really gives you that bump in sex drive and urge. you definitely do get constant woodies, and increased sense of well being and become allot more "Alive" or motivated to do things. you feel in charge of situations and i noticed i was able to handle and deal with tasks at work with allot more aggression while using UT, i hand out gym passes all day and am on the phone selling hopes and dreams, getting people to sign up to the gym isn't easy 50% of the time, and i noticed i would "snap" allot easier at people who were not serious when they took a gym pass, and went to tear the lead end off it and didn't provide there phone number i would take charge and be allot more firm with people, and take it back straight away letting them know they can't just walk off with it unless they provide contact details. because there are allot of days you get tired and become to nice with people and just let them walk of with it or say "its fine just take it" knowing it's a waste of a free pass because there more than likely to toss it away anyway. but while on UT my daily energy was great and i never had moments like that while working this month. Overall i think this would be hands down the best "test booster" or Libido enhancer i have tried to date, and i don't believe in test boosters much at all, so this gets pick for anyone wanting something to provide anything that will actually do something for you.

Libido and Test boosting effects - 10/10


As for other effects, we have mood increases, and then body composition changes. while on UT my goal was weight loss. and during the first 4 week run, i have had a 5.2lb drop, and am quite happy with it so far, my new low right now is at 174.8lbs from my starting weight 180lbs even with a few non counting macro days, and refeeds once a week. one of the biggest effects UT gave me was increased appetite, it was comparable to AnaBeta Elite which was one of the supplements i have used that gave me insane hunger, UT to me was like a midler version of this and for sure made me quite hungry and quite savage on my non counting days and refeeds im talking, going to bed then waking up in the middle of the night and eating a whole box of cereal until your full then falling asleep in a carb coma lol.


Hunger / Mood / Fat loss / Body comp changes

- 8.5 / 10


Overall score


9 / 10


The first 4 weeks of Ultimate T has been a great experience and a great run. I have enjoyed it allot and am excited to see how the next bottle goes

 

[Auslifter]

USPlabsRep

Got the new Jack3d I won today

 

[classic34]

Final Review of first bottle

So it was the final day of the first bottle this week. and now I will be starting up the second bottle for the remainder of this mini fat loss phase

Summary and noticeable effects


so for Ultimate T i started it expecting not much for strength or performance but towards the last two weeks i have been surprised with the endurance enhancing effects i have had all while getting sick last week. and the week prior was quite high volume with my training and managed to hit an all time Deadlift PR 230kg x 1 and even a Squat PR 160kg x 1 the week before hand, while in a deficit also. so I would say the mix of Adaptogens and the nice natural energy boost they have provided along with increased endurance.

Endurance and Performance = 8.5/10


For the main thing that everyone wants to get from a test booster, the Libido effects. Ultimate T really gives you that bump in sex drive and urge. you definitely do get constant woodies, and increased sense of well being and become allot more "Alive" or motivated to do things. you feel in charge of situations and i noticed i was able to handle and deal with tasks at work with allot more aggression while using UT, i hand out gym passes all day and am on the phone selling hopes and dreams, getting people to sign up to the gym isn't easy 50% of the time, and i noticed i would "snap" allot easier at people who were not serious when they took a gym pass, and went to tear the lead end off it and didn't provide there phone number i would take charge and be allot more firm with people, and take it back straight away letting them know they can't just walk off with it unless they provide contact details. because there are allot of days you get tired and become to nice with people and just let them walk of with it or say "its fine just take it" knowing it's a waste of a free pass because there more than likely to toss it away anyway. but while on UT my daily energy was great and i never had moments like that while working this month. Overall i think this would be hands down the best "test booster" or Libido enhancer i have tried to date, and i don't believe in test boosters much at all, so this gets pick for anyone wanting something to provide anything that will actually do something for you.

Libido and Test boosting effects - 10/10


As for other effects, we have mood increases, and then body composition changes. while on UT my goal was weight loss. and during the first 4 week run, i have had a 5.2lb drop, and am quite happy with it so far, my new low right now is at 174.8lbs from my starting weight 180lbs even with a few non counting macro days, and refeeds once a week. one of the biggest effects UT gave me was increased appetite, it was comparable to AnaBeta Elite which was one of the supplements i have used that gave me insane hunger, UT to me was like a midler version of this and for sure made me quite hungry and quite savage on my non counting days and refeeds im talking, going to bed then waking up in the middle of the night and eating a whole box of cereal until your full then falling asleep in a carb coma lol.


Hunger / Mood / Fat loss / Body comp changes

- 8.5 / 10


Overall score


9 / 10


The first 4 weeks of Ultimate T has been a great experience and a great run. I have enjoyed it allot and am excited to see how the next bottle goes

It sounds like so far, so VERY good! Can't wait to see how the second bottle goes...