>>> ONCE in a LIFETIME deal on the Anabolic Jack3d® Stack!

Distilled Water said:
Here ya go ladies and gents....

NADDANME
CATdiesel76
804
ICJLM
jimbuick
AZMIDLYF
kbayne
kenpoengineer
Rarchib
KingLeonidas9

Winners please PM me the following titled....
"Anabolic Jacked Stack"

Name
Shipping address
Email

Thanks to everyone who entered and best of luck to everyone on their goals!
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Awesome! PM sent!
 
Excited to try this stack! Thanks so much! Congrats all.
 
Heck yea congrats folks I hope you all put in work!!!
 
Man this is the best news ever. I have been doing 14 hours a day of clincals, lectures, and testing for complex spine training for the last few days and get back to my computer to see this. Thank you USP Labs for the opportunity. I cannot wait to try this. Congrats to all the other winners as well
 
Distilled Water said:
Here ya go ladies and gents....

NADDANME
CATdiesel76
804
ICJLM
jimbuick
AZMIDLYF
kbayne
kenpoengineer
Rarchib
KingLeonidas9

Winners please PM me the following titled....
"Anabolic Jacked Stack"

Name
Shipping address
Email

Thanks to everyone who entered and best of luck to everyone on their goals!
Click to expand...

Thanks DW but could you give my spot to Budman7811 ? I already won the protein and AP last month. Let him have this one.
 
Distilled Water said:
Here ya go ladies and gents....

NADDANME
CATdiesel76
804
ICJLM
jimbuick
AZMIDLYF
kbayne
kenpoengineer
Rarchib
KingLeonidas9

Winners please PM me the following titled....
"Anabolic Jacked Stack"

Name
Shipping address
Email

Thanks to everyone who entered and best of luck to everyone on their goals!
Click to expand...

Awesome! Thanks DW. I have yet to try Jack3d so I'm amped to see what it can do!
 
Thanks USP and DW!!!

Congrats to everyone else also :D
 
Thanks DW/ Borobulker for another awesome opportunity. USPlabs continues to take care of the loyal AM community! PM sent!
 
Wow that's awesome. Glad some others got some. I won the other promo a little while ago and laid off on this one... Ya know to share the generosity. (There will always be a next time, til the FDA bans all supplements)
 
Budman7811 said:
Wow that's awesome. Glad some others got some. I won the other promo a little while ago and laid off on this one... Ya know to share the generosity. (There will always be a next time, til the FDA bans all supplements)
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You sure you don't want my spot?
 
KingLeonidas9 said:
Thanks DW but could you give my spot to Budman7811 ? I already won the protein and AP last month. Let him have this one.
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You are a good dude!! Kick some arse in basic!
If you need anything hit me up at Ranger Training Brigade, SGT Register. I am the only Register in the Brigade, and I will be there for the next couple years.
 
Gratz, ladies and gents!
 
The Solution said:
Driggs, in the norther part. we could see the grand tetons out of the backyard, was absolutely awesome. we went and hiked to the top of the tetons (11,000 feet above sealevel) we had to ride a ski lift up to the base and then hike up.

Invalid Link Removed
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old school hiking is always fun man, nice pic
 
Patience grasshoppers! It's up to DW who gets the leftover spot.
Don't look at me, I'm just here for support. :p
 
KingLeonidas9 said:
I know that after I come back from basic in december i'll be close to achieving it. 5k run in under 40 minutes.
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This is one of my big goals by March of next year, running 10 miles, never have ran a marathon before. I have done 5 miles in an hour 50 before, that's all I can muster. But would like a bigger challenge by finishing a marathon.
 
jimbuick said:
Wait, what?

10 miles isn't a Marathon, hell it isn't even half a Marathon.

And a 5k is only like 3 miles.
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Most I've done is 5 miles with 1:40ish, when I tried it a couple years ago, I am aiming for a finish in my lifetime, time is not important only to get better at that, can't imagine 24 miles, but that's what I'm working towards.
 
D3platinum said:
Deadlift 400lb
do 120lb db inclines
hit 9% bf after my first bulk (long term goal)
have a visible six pack
vascularity
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Running a Marathon is not gonna help with any of those lol.


Run sprints man, sprints are great for athleticism and physique goals.
 
jimbuick said:
Running a Marathon is not gonna help with any of those lol.


Run sprints man, sprints are great for athleticism and physique goals.
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Yeah I should have elaborated, I was just replying to KL's post about the 5k and a goal of finishing a marathon down the line with the right conditioning overall, my bb'ing goal is posted up above, hopefully in my lifetime I'm well-conditioned to finish a marathon lol. The 9% bf number was long term I proposed to myself after looking myself in the mirror, sorta hard to meddle with a runner's physique and compare it to a bb type down the line I wish to do both in my lifetime. my cardio is alright though, not runner's level or anything like that.
 
drewsicle3210 said:
Sprints are the best for any and all fitness goals
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With the exception of longer distance running. There's a big difference in training for long runs (15 miles plus) but like stated above really hard to do this and bodybuilding/ powerlifting.
 
NADDANME said:
With the exception of longer distance running. There's a big difference in training for long runs (15 miles plus) but like stated above really hard to do this and bodybuilding/ powerlifting.
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Sprint/interval training is important in long distance running as well
 
It's good to incorporate some sprint training especially on hills. But you can't substitute sprinting for long distances. Your body reacts completely different on how it uses energy and even your sustained heart rate. Plus you legs and feet need to adapt to the sustained pounding of long distance and long hours of constant cardio. One of the most common beginner mistakes if setting to fast of a pace and not letting there body get into the proper metabolic state required to endure long runs. The longer the run the more true that becomes regardless of fitness level.
 
NADDANME said:
It's good to incorporate some sprint training especially on hills. But you can't substitute sprinting for long distances. Your body reacts completely different on how it uses energy and even your sustained heart rate. Plus you legs and feet need to adapt to the sustained pounding of long distance and long hours of constant cardio. One of the most common beginner mistakes if setting to fast of a pace and not letting there body get into the proper metabolic state required to endure long runs. The longer the run the more true that becomes regardless of fitness level.
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Its a different discipline but I can see how sprinting helps the athlete more than distance running for the sake of it. Both are healthy in their own right, distance running does require a metabolic adjustment in the overall.
 
This is why in college we performed Fartliks for basketball conditioning. Run 5 miles but last man sprints to front. Over time that sprint gets longer and longer the stronger each runner in the front is. Lets just say it was extremely tiring!
 
HokiePride said:
This is why in college we performed Fartliks for basketball conditioning. Run 5 miles but last man sprints to front. Over time that sprint gets longer and longer the stronger each runner in the front is. Lets just say it was extremely tiring!
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I've heard those referred to as Indian Runs. I think I like fart licks a lot better though :)
 
Any word on a ship date on these I'm excited to check them out
 
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