Omega-3 Need To Read

[FRITZBLITZZ]

So I take everything with a grain of salt unless I personally experience the benefit or problematic effects of anything. I know nearly everyone on AM minds takes omeg3 all the time or at least on cycle. I take it on cycle and a bit off cycle with eating a decent amount of fish. This video will blow your mind. Not only does it essentially disprove all the pseudoscience behind some or all the benefits of omega3s but it also shows the comparison of what is in a fish oil capsule vs eating fresh fish. You don't need to watch the whole thing if you don't want to just watch the start of the experiment and forward to the end with the results. IT'S A MUST SEE JUST FOR YOUR OWN PERSPECTIVE AND KNOWLEDGE

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[FRITZBLITZZ]

This should really be watched by you guys!!! It just gives a ton of TRUE info on omega-3

 

[mad_canada]

transcript if you can't or won't watch the video

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