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Old Navy is BB.com's Over 40 Transformation of the Week

Bravo OldNavy! Man you are dialed in...thats so frick'in awesome to see.

But bro I don't believe you were at 18% bodyfat in that "Before" photo. Your bodyfat looks lower to my eyes...
 
datBtrue said:
Bravo OldNavy! Man you are dialed in...thats so frick'in awesome to see.

But bro I don't believe you were at 18% bodyfat in that "Before" photo. Your bodyfat looks lower to my eyes...
Click to expand...


I don't know for sure. My "new" personal trainer took the measurements and told me that's what it was. What did I know? It was the first time I had a body fat assessment and he did it with old calipers. It probably was lower now that I look at the photo and know a little more about the process. The most important part is that I lowered my body fat and since that photo, I have never been near that high again.
 
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