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Old man needs advice

Welcome to AM. I noticed you didn't post any stats in your profile. It's hard to give someone advice unless we can size you up.
 
I read your other post. Recommend visiting a Dr. and having thorough blood work done to determine hormone levels.
 
I'm 6' weigh around 200 20%body fat. Been to the Dr. No good there. I've been crossfitting and some Olympic lifting for almost 3 years. The past year everything has dropped off. Strength and stamina.
 
See another Dr. My regular Dr. said all was fine when I started feeling poorly. 2nd Dr. knew his stuff regarding male middle-age changes and did more work and looked for the issues which were rectified.
 
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