old guy

compudog · Jun 28, 2014

@200 lb, been cutting 8 weeks, down from 215. Still above 12% BF I reckon, so, another few weeks to go. 47 Y.O.

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PaulBlack · Jun 30, 2014

Looking good guy, especially at 47...! Definitely got the abs and serratus coming out there, along with shoulder striations etc.

grinnell27 · Aug 4, 2014

Great physique especially at your age, look better than 60% of the people at my gym who are using gear and in their 20's.

compudog · Aug 4, 2014

grinnell27 said:
Great physique especially at your age, look better than 60% of the people at my gym who are using gear and in their 20's.

Thanks, I appreciate that.

Lukef2000 · Sep 7, 2014

Nice work! You have a decent physique on you that's for sure being older makes it even more impressive!

kenpoengineer · Sep 7, 2014

Looking great dog! Keep killing that iron!

Goliath1 · Sep 7, 2014

Looking good brotha!!

turff49 · Sep 7, 2014

Hey, welcome to the "might be old but still got it" club looking good too!

keithgeiling · Sep 7, 2014

Looking good..

CorpKiller · Mar 12, 2015

Looking good. Looks less than 12%

compudog · Feb 5, 2016

Here is a current pic, 2 years later and 10 lb lighter. About 190 now.

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