I have been dosing AP at 5 caps per day. 2 caps, 20 minutes before breakfast (its also my pre workout meal). Then split it into 2 more doses (2 caps and then 1 cap) spaced evenly throughout the day. Someone had told me I am taking too much AP and should not take anymore than 3 caps per day. Is it alright to just lower the dose? Is it necessary to lower the dose? Thanks for all the help
Necessary is relative, but I would recommend it if you are planning to elongate your dosage! However, with that being said, if financial issues are of no concern to you, there is nothing physiologically wrong and/or harmful with AP dosed in that manner; however, preemptively dosing that much product may expedite your tolerance build-up, requiring you to further increase the dosage. Beyond that, there are certain parameters pertaining to glucose metabolism that limit the amount of glycogen available for storage - that is, 5 caps may not present any clear advantage over 3. However, that is impossible to insinuate for anybody aside from yourself, as individual body chemistry may vary.
Shorthand: If you feel you are able to afford it, continue as planned, keeping in mind it may cause you to increase dosage again.
Also, I thought you were the individual with extremely serious reactions to AP?