off season mutation

[wasme]

Ya Matt how about an update? How is the mutation progressing?

 

[Lukef2000]

Yo dude how the fock is it going?????!

Ya Matt how about an update? How is the mutation progressing?

^^^ what they said.

 

[mattys4]

Sorry fellas caught the plague last week was out of the gym until.yesterday. No where near recovered yet. Lost about 7lbs. I look ok.considering i lived off of ice cream all last week

 

[bean5er]

Sorry fellas caught the plague last week was out of the gym until.yesterday. No where near recovered yet. Lost about 7lbs. I look ok.considering i lived off of ice cream all last week

Sorry to hear bud. Hope you feel better soon!

 

[wasme]

Feel better bro..

 

[edje007]

Sorry fellas caught the plague last week was out of the gym until.yesterday. No where near recovered yet. Lost about 7lbs. I look ok.considering i lived off of ice cream all last week

Hope you get well soon.....take it easy bro...you'll be back

 

[Sparta12]

look better with dark hair, brings out your eyes....no....homo???

 

[mattys4]

Sorry to hear bud. Hope you feel better soon!

Feel better bro..

Hope you get well soon.....take it easy bro...you'll be back

thanks guys Im back to about 100% now

look better with dark hair, brings out your eyes....no....homo???

Yes sir thanks. I don't believe you need to say no homo since we are all here showing off our physiques in a non homosexual manner but maybe im wrong LOL. But yes I did a shoot for 2 book covers and they made me dye my hair.... actually since then have made me cut the Mohawk as well

 

[mattys4]

Updates.


The drugs as of today 10/6 will update when things change

GH 5 ius daily
Sustanon ~700mgs total weekly poked EOD
DECA (human grade) ~ 750mgs total weekly poked EOD
TNE/DBOL/ADROL 75/25/25 poked preworkout

Training 3 on 1 off with a 4 day rotation I do cardio almost daily

Day 1 legs quad focus
Day 2 Push (chest shoulders tris)
Day 3 legs hamstring/calf focus
Day 4 Pull (back rear delts traps bis)

Diet goal is 300p/500c/100f so 4100 cals to start give or take this is offseason so that's a minimum daily requirement


Sample Day (workout day)

4am wake up
poke 2.5 ius GH IM
poke 75/25/25 TNE/DBOL/ADROL

meal 1 Shake 50p/50c/10f

530 WORKOUT

7am meal 2 shake 50p/75c/10f (whey isolate, ice cream and milk)

Poke test and deca

10 AM meal 3 eggs cheese and toast

1 PM meal 4 pasta with ground beef or chicken

3PM meal 5 usually shake and pop tarts

poke 2.5 GH subQ

6PM meal 6 Steak Pine apples and ice cream

8-9PM meal 7 2 egg sandwiches with ketchup and cheese

That's just a sample day Ive been eating IIFYM style. I have a few bites of ice cream any time I get hungry between meals, also have fell in love with birthday cake oreos I haven't been even attempting to count these towards my macros LOL.

 

[Lukef2000]

Ahh the joys of the offseason, ICECREAM!!

 

[mattys4]

Ahh the joys of the offseason, ICECREAM!!

you know it man, nice easy calories I get the low fat kind usually its real easy to fit in the Macros

 

[Lukef2000]

you know it man, nice easy calories I get the low fat kind usually its real easy to fit in the Macros

I do the exact same thing, except I don't have an off season yet so I usually get to have it year round whenever I'm bulking

 

[mattys4]

Pull Day.......

Plyo pull ups (clappers)
pull downs
seated rows
barbell rows
Destroyers
Barbell shrugs
barbell curls
preacher curls
cable curls

Again TNE/BOL/DROL blend preworkout is really amazing

 

[mattys4]

Swelfie

 

[wasme]

Pull Day.......

Plyo pull ups (clappers)
pull downs
seated rows
barbell rows
Destroyers
Barbell shrugs
barbell curls
preacher curls
cable curls

Again TNE/BOL/DROL blend preworkout is really amazing

thanks for throwing up a look at your pull day... always curious to see what you do

- definitely can see added size in that pic Matt

 

[Distilled Water]

Swelfie

More like SWOLfie...

 

[edje007]

More like SWOLfie...

Yep....he is back

 

[mattys4]

thanks for throwing up a look at your pull day... always curious to see what you do

- definitely can see added size in that pic Matt

Thanks man and please feel free to ask as questions if theres anything you want to know. Itll help keep things interesting in here

More like SWOLfie...

HAHA

Yep....he is back

Ya man finally feel 100%. It feels like its been a long time

 

[mattys4]

Upsude down but getting big in this mutha. Id like to hit 230-240 at around 10% bf before starting my next prep.

Sustanon .5 eod
Deca 1cc eod
Tne/dbol/adrol 1cc preworkout
GH 5ius daliy

 

[wasme]

Started my MSTEN Rx yesterday matty. I think in the past, you had mentioned in your opinion it is ok to keep the ECA stack (@3 per day) going while using MSTEN RX... what about ECY??

 

[Lukef2000]

Started my MSTEN Rx yesterday matty. I think in the past, you had mentioned in your opinion it is ok to keep the ECA stack (@3 per day) going while using MSTEN RX... what about ECY??

You'll like msten Simon, I had some real nice strength increases from it.

 

[wasme]

You'll like msten Simon, I had some real nice strength increases from it.

Read there are basically no sides which is great.. I am using TUDCA and CEL Cycle Assist while on it. I have 2 bottles.. so will likely do 5 weeks.

 

[mattys4]

Started my MSTEN Rx yesterday matty. I think in the past, you had mentioned in your opinion it is ok to keep the ECA stack (@3 per day) going while using MSTEN RX... what about ECY??

Yes you should be fine, ive done it and will again but just make sure yiu are monitoring your BP.

 

[wasme]

Yes you should be fine, ive done it and will again but just make sure yiu are monitoring your BP.

Thanks man.. I am and I am dosing them 1-2 hours apart.

 

[bean5er]

Upsude down but getting big in this mutha. Id like to hit 230-240 at around 10% bf before starting my next prep. Sustanon .5 eod Deca 1cc eod Tne/dbol/adrol 1cc preworkout GH 5ius daliy

Holy fukc dude! Getting big. Pics or it didn't happen lol