off season 2008..

[win247]

Now.. the off seson pic of early 2009 actually..
210 lbs.. big and happy.. can't you tell?? lol
Anyhow.. fourtunately or not, putting mass on was not a problem for me
ever since i started weight training.. but i guess my goal now is gain more lean mass try not to put that much fat on.. basically keeping cardio on my off season too i guess...
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[swollwilliams]

looking nice and full.. ya, it's tough to find that happy medium of being thick and full, but also maintaining some vascularity and some definition. i think alot of that comes with muscle maturity, and just having that lean muscle mass that you get from years and years of training... keeping a few cardio sessions in there will help the bodyfat from getting too high. enjoy your off season, i know i am..

 

[win247]

u definitely know how i feel bro!!
enjoying the off season for sure i am...pizza and peanut butter again haha
now i am in some quest of how to adjust the carbs in the off season up to level of not put too much fat on... pretty tough actually.. taking up to around 250-300 grams/day ( i know, but i am not a really big eater, to be honest. which is why i don't mind to go for low carbs in the season and get moody.) but stomach giving me upset already.. crap..

 

[Rivethead]

damn man, you look mean in that pic lol.