Oconns28
Well-known member
Week 5 Day 1
Supplements
Pre-Workout
- 2 scoops - Permaswole
- 1 scoop - Ferox
Intra
- 1 scoop - Anabolic State
Training
Upper Power
-OHP - 135lbs
-BB Row - 205lbs
-BB Bench - 205lbs
Superset
-Pull-ups - 17 reps
-Dips - 20 reps
Superset
-Front DB Raises - 40lbs
-EZ Bar Curls - 80lbs
Thoughts
Well after taking it easy on stims for a week I jumped back in with a full scoop of Ferox. I really didn't get a punch you in the face Energy but man I was ready for this workout! I felt a little shaky after but I went hard and intense to pack it all into 35 minutes! I'm struggling to increase my BB OHP as much as I'd like to! PUMP was there in full force again today!
Invalid Link Removed
Rushed pic at the end really doesn't do it justice! Veins were popping!
Supplements
Pre-Workout
- 2 scoops - Permaswole
- 1 scoop - Ferox
Intra
- 1 scoop - Anabolic State
Training
Upper Power
-OHP - 135lbs
-BB Row - 205lbs
-BB Bench - 205lbs
Superset
-Pull-ups - 17 reps
-Dips - 20 reps
Superset
-Front DB Raises - 40lbs
-EZ Bar Curls - 80lbs
Thoughts
Well after taking it easy on stims for a week I jumped back in with a full scoop of Ferox. I really didn't get a punch you in the face Energy but man I was ready for this workout! I felt a little shaky after but I went hard and intense to pack it all into 35 minutes! I'm struggling to increase my BB OHP as much as I'd like to! PUMP was there in full force again today!
Invalid Link Removed
Rushed pic at the end really doesn't do it justice! Veins were popping!