schizm
Well-known member
I think most people will do fine with 3 caps/day...possibly 4 max...by using RXT, we are controlling cortisol but certainly don't want to squash it...it does serve a purpose...some symptoms of low cort...
Individuals who have low cortisol levels generally find their symptoms come on slowly over a period of months and they may not associate their symptoms as one common illness. The symptoms include muscle weakness, muscle pain, joint pain, fatigue, loss of appetite, weight loss, cravings for salt, low blood pressure, low blood sugar, darkening skin, changes in mood, depression and irritability. Individuals who have low cortisol can experience a number of symptoms that can vary from person to person. These can include diarrhea, shakiness, inability to handle stress, having angry outbursts, being emotionally hypersensitive, having difficulty overcoming minor illnesses, body aches, sensitive skin, scalp ache, feeling jittery, clumsiness, confusion, lightheadedness, dark circles beneath the eyes, frequent urination, trouble falling asleep or waking up in the middle of the night and flu-like symptoms.
using more of something isn't always better...be safe...