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I know i should've educated myself more espicially n the nutrition department especially seein how ive gained 3lbs in the past week don't know if it was from eating dirty or the white flood or the combo
 
ARJRCOX said:
I know i should've educated myself more espicially n the nutrition department especially seein how ive gained 3lbs in the past week don't know if it was from eating dirty or the white flood or the combo
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I'm sure its from the food.
 
Im sure u guys are used to seein new guys come talk big and then flake out but my mind has been set for quite some time and I'm super dedicated please watch and guide me to grow bigger physically and mentally I'm tryin to get my learn and swole on
 
ive actually eatten, dog, cat pegion, goat, fish eyeballm, rat, goat testicles, sheep stomach.. cant thing of anything else, but ive eatten all kinds of ****. i do alot of non profit work in third worlds, and alot of times there is not enough food, so you have to eat whats there.
 
csa2179 said:
ive actually eatten, dog, cat pegion, goat, fish eyeballm, rat, goat testicles, sheep stomach.. cant thing of anything else, but ive eatten all kinds of ****. i do alot of non profit work in third worlds, and alot of times there is not enough food, so you have to eat whats there.
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Then you can eat my vomit from this post lol.
 
i dig wells and install water purification systems in haiti and kenya. last time we ran out of food and water and were stranded. you got to do what you got to do, once youve gone a few days with out any food, you cant even taste what your eatting
 
TayTeg said:
That's what all the boxes in supply said aswell when I was in the navy. "For institutional use only". I was very skeptical about this thread and somehow you recruited one of the most knowledgable people on the forum when it comes to nutrition. Don't fail everyone , cause I know when I did my first cycle I did have amazing forum like this one to help you with all this. Take advantage
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Hey, how long have you been in the navy. Salute! I was in for 8 yrs, stationed in Norfolk, VA/DamNeck, VA. USS Peterson 969, USS Thorn 988. I decomissioned both. 1997-2005.
 
Funny story, I was booted at 5 and half years for the abuse of anabolic steroids. Lost my security clearance too. I was an HT2 when I got out
 
TayTeg said:
Funny story, I was booted at 5 and half years for the abuse of anabolic steroids. Lost my security clearance too. I was an HT2 when I got out
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Wow, Sorry to hear that. I didn't even know they actually tested people for those substances. I was forced out due to not making E5 in 8 yrs, although I was in before they cut the time from 10yrs in 2004. Didn't grandfather me in.
 
Pinned today everything went good killed it at the gym off work for a couple of days gonna try and rework my nutrition plan and yes I yelled at some weights
 
Off topic but it's funny to see some sailors in this post. Myself? I'm a Coastie doing boardings in NYC.
 
Hey Guys - I just signed up (literally 5 minutes ago). I am 31. 182. 12% BF. I am 5'11' and CrossFit as well as just completed my 3rd Marathon this past Saturday. I eat pretty healthy (eggs, eggs, eggs, turkey, protein shakes/bars) but also have a little extra fat I would love to deploy. I workout about 5 days a week (40-45 minutes of CrossFit routines) along with several miles three times a week. I also probably party too much on the weekends. I travel a bunch for work so it is really hard to stay in shape when I am traveling. I have thought cycling (I have never tried it). I take a pre-workout supplement (assuming i wouldn't need to anymore, it is RAVAGE from ***). I was thinking about doing stand alone Winny for a while. I was thinking 25-40 mgs. Any thoughts? Be nice as I am really just trying to get some info and don't really want to stack until i see what and how my body handles it.
 
mali0056 said:
Hey Guys - I just signed up (literally 5 minutes ago). I am 31. 182. 12% BF. I am 5'11' and CrossFit as well as just completed my 3rd Marathon this past Saturday. I eat pretty healthy (eggs, eggs, eggs, turkey, protein shakes/bars) but also have a little extra fat I would love to deploy. I workout about 5 days a week (40-45 minutes of CrossFit routines) along with several miles three times a week. I also probably party too much on the weekends. I travel a bunch for work so it is really hard to stay in shape when I am traveling. I have thought cycling (I have never tried it). I take a pre-workout supplement (assuming i wouldn't need to anymore, it is RAVAGE from ***). I was thinking about doing stand alone Winny for a while. I was thinking 25-40 mgs. Any thoughts? Be nice as I am really just trying to get some info and don't really want to stack until i see what and how my body handles it.
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Start a thread and I'll help u out. Anavar would b ideal for your goal.
 
sorry fellas - didn't mean to jump your post. I started a new one.

"What is the best stand alone to cycle for a first timer? "
 
MadmanMike said:
I wouldn't feed taco bell to my dog, the food comes in boxes labeled "not human grade".
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None of these are true. My best friend works there and is sitting beside me. It is grade d meat. But they don't come in "non human grade" boxes or come from purina,
 
Jraw said:
None of these are true. My best friend works there and is sitting beside me. It is grade d meat. But they don't come in "non human grade" boxes or come from purina,
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Lol same thing.
 
My apologies, ARJRCOX. See ya. Good luck with your goals!
 
Late but in and its time to give some credit when credit is do i have been hatin but celorza good info you know your sh*t RESPECT. That being said kill it bro you have some knowlegable guys backin you
 
Let's hear stats... Bench, squat and deadlift. I wanna see progress. Let's see your numbers now and 3 months later
 
live to lift said:
Late but in and its time to give some credit when credit is do i have been hatin but celorza good info you know your sh*t RESPECT. That being said kill it bro you have some knowlegable guys backin you
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Late as well and what he said!!
 
csa2179 said:
i dig wells and install water purification systems in haiti and kenya. last time we ran out of food and water and were stranded. you got to do what you got to do, once youve gone a few days with out any food, you cant even taste what your eatting
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I thought you were a paramedic!?
 
Strength gains are definitely here along with weight gains!!! Today is an on day I'm pumped all the time, I love walking to the rack and grabbing the same dumbbells some 190lb guy grabs and pumping em right beside dude until it makes him so uncomfortable he walks off
 
ARJRCOX said:
Strength gains are definitely here along with weight gains!!! Today is an on day I'm pumped all the time, I love walking to the rack and grabbing the same dumbbells some 190lb guy grabs and pumping em right beside dude until it makes him so uncomfortable he walks off
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What week are u in?
 
Week 4 actually started two months ago a Lil time in jail messed me up got restarted first of this month everything goin smooth
 
My new diet consist of whatever the hell I want I still eat clean but I don't shy away from any pizza or greasy burgers like I was.
 
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