Not "regular" advice needed

[bullrider_il]

Ok so I used to crap 2-3x/day

Cut hard this year got sub-170 (former 300lb fatty) and have been 1-2x/week. I lost like 10 lbs today just on the throne.

Should I look into something like Gut Health or do I need to visit a doctor? Kinda starting to freak me out...

 

[Gokmog]

That doesn't sound good. Are you feeling constipated? How much fiber would you say your consuming? I'm assuming you've already ended your "cut" and are eating at least a maintenance diet at this point..

 

[ThunderHumper]

did you weigh yourself before and aftr said poop? or last night, then this morning after poop? makes a huge difference

 

[bullrider_il]

That doesn't sound good. Are you feeling constipated? How much fiber would you say your consuming? I'm assuming you've already ended your "cut" and are eating at least a maintenance diet at this point..

Yes. At 100 over maintenance at the moment

did you weigh yourself before and aftr said poop? or last night, then this morning after poop? makes a huge difference

Right before and then like an hour later. 3 times in an hour...

 

[bullrider_il]

Bump