gadimon
New member
While there is no discussion that abs are a factor of body fat rather than muscles.
Could one argue that much like training chest, shoulder and back and building it for a larger more esthetic appearance overall - then training stomach can lead to a more shaped abdomen area - even with 15% body fat covering it?
Or am I delusional?
Could one argue that much like training chest, shoulder and back and building it for a larger more esthetic appearance overall - then training stomach can lead to a more shaped abdomen area - even with 15% body fat covering it?
Or am I delusional?