Ok well as you can tell this log is for AN's DRIVE. My shipment should be in my possession tomorrow, so depending what time it arrives i might begin the log tomorrow or tuesday.
I was bed-ridden for approx 2 months due to intestinal complications and am now back into the swing of things. I lost 25 lbs and plan on gaining that all back + more.
GOALS: Gain size and strength while maintaining my 8%bf
**Also, my diet is not very clean because i am doing somewhat of a dirty bulk, but it MAINLY consist of eggs, chicken breast, turkey, tuna, and whey.
Drive
2 caps upon waking approx 1hour-30minutes before breakfast
2 caps 1 hour before workout
Other Supps
Pre-Workout:
1 scoop Smash
2 grams BA
2 scoops Xtend
Imediately Post-Workout:
2 scoops WMS
2 scoops Xtend
2 grams BA
25-30 Post-Workout:
2 scoops Whey
Workout Routine:
Monday - Chest/tris
Tuesday - Back/bis
Wednesday - Legs
Thursday - Shoulders
Friday - Bis/tris
** abs done mon-fri
My log will contain the following only on workout days unless i feel the need to mention something about an off day.
Strength:
Bodyweight/Body Comp:
Pumps/Vascularity:
Endurance:
Aggression:
Focus:
Libido:
Muscle Density/Hardening:
Overall Energy:
Personal Commentary:
I received a sample of DRIVE friday and began then (3 day sample supply) along with whats left of my FAST-TWITCH.
*Didnt notice much friday except that i sweat a little more than normal. Saturday was an off day and didnt notice anything. Sunday was also an off day, but i have to say that LIBIDO is definetly up along with a since of euphoria and just happy about everything.:dance:
I was bed-ridden for approx 2 months due to intestinal complications and am now back into the swing of things. I lost 25 lbs and plan on gaining that all back + more.
GOALS: Gain size and strength while maintaining my 8%bf
**Also, my diet is not very clean because i am doing somewhat of a dirty bulk, but it MAINLY consist of eggs, chicken breast, turkey, tuna, and whey.
Drive
2 caps upon waking approx 1hour-30minutes before breakfast
2 caps 1 hour before workout
Other Supps
Pre-Workout:
1 scoop Smash
2 grams BA
2 scoops Xtend
Imediately Post-Workout:
2 scoops WMS
2 scoops Xtend
2 grams BA
25-30 Post-Workout:
2 scoops Whey
Workout Routine:
Monday - Chest/tris
Tuesday - Back/bis
Wednesday - Legs
Thursday - Shoulders
Friday - Bis/tris
** abs done mon-fri
My log will contain the following only on workout days unless i feel the need to mention something about an off day.
Strength:
Bodyweight/Body Comp:
Pumps/Vascularity:
Endurance:
Aggression:
Focus:
Libido:
Muscle Density/Hardening:
Overall Energy:
Personal Commentary:
I received a sample of DRIVE friday and began then (3 day sample supply) along with whats left of my FAST-TWITCH.
*Didnt notice much friday except that i sweat a little more than normal. Saturday was an off day and didnt notice anything. Sunday was also an off day, but i have to say that LIBIDO is definetly up along with a since of euphoria and just happy about everything.:dance: