nd22121
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Hey Everyone,
I have been reading a bunch of different threads the last few days about people using these two supplements. I have also read the different dosing and the warnings on the bottles. I know its only been really a day but I started using Alphamine yesterday and took 1 scoop in the morning then 1 scoop later in the afternoon, per the instructions. I didn't really feel anything doing that. Today I took 1 Norcodrene and 1 scoop this morning, and then the same thing again later in the afternoon. I also didn't really feel any mood enhancing effects nor did my workout seem any different. I also was hungry mid-morning like I normally am and didn't have any trouble eating my 2nd breakfast meal, lunch, dinner, etc. I saw some dosing advice in 1 post about doing something like 1 Norco in the morning with 2 scoops of Alphamine, then 2 Norco in the afternoon with 1 scoop of Alpha.
Is this normal to not feel anything? I have taken stims for awhile so maybe I have built up a little tolerance to them. I don't want to increase the dose too much which may exceed the label guidelines and be dangerous.
Anyone else run into this issue and any advice?
Also am I overtraining by doing this (I am trying to get my BF% down). I am eating about 3100-3200 calories a day. My lifting schedule right now is Sun/Tues/Thurs and then I have been adding cardio back in which are ~30-50 meter hill sprints. I am doing that MWF. Do you think this is sufficient to get my body fat levels down, while using these two supps?
Thanks!
I have been reading a bunch of different threads the last few days about people using these two supplements. I have also read the different dosing and the warnings on the bottles. I know its only been really a day but I started using Alphamine yesterday and took 1 scoop in the morning then 1 scoop later in the afternoon, per the instructions. I didn't really feel anything doing that. Today I took 1 Norcodrene and 1 scoop this morning, and then the same thing again later in the afternoon. I also didn't really feel any mood enhancing effects nor did my workout seem any different. I also was hungry mid-morning like I normally am and didn't have any trouble eating my 2nd breakfast meal, lunch, dinner, etc. I saw some dosing advice in 1 post about doing something like 1 Norco in the morning with 2 scoops of Alphamine, then 2 Norco in the afternoon with 1 scoop of Alpha.
Is this normal to not feel anything? I have taken stims for awhile so maybe I have built up a little tolerance to them. I don't want to increase the dose too much which may exceed the label guidelines and be dangerous.
Anyone else run into this issue and any advice?
Also am I overtraining by doing this (I am trying to get my BF% down). I am eating about 3100-3200 calories a day. My lifting schedule right now is Sun/Tues/Thurs and then I have been adding cardio back in which are ~30-50 meter hill sprints. I am doing that MWF. Do you think this is sufficient to get my body fat levels down, while using these two supps?
Thanks!