NoAddedHmones Staying Lean By Going Back To BASICs Evomuse Style

NoAddedHmones

NoAddedHmones

Well-known member
First off, a big shout out to dsade for sending me a few tubs of Basic to test, I actually got these tubs months ago, but unfortunately I was struck with a serious bacterial infection which nearly ended me. 8 weeks later I was back to lifting and regaining the ~20lbs I lost. A lot the regained weight was obviously fat. So after months of slogging it out i'm finally back to roughly ~11% BF, lifting heavy AF and ready to give this product a fair crack.

The purpose of this log isn't to update you on my training and lift numbers or photos of my post workout meals taken 3 months prior, but more to update everyone on how BASIC goes in regulating my appetite when i'm pushing deeper into this cut. I generally begin getting serious hunger cravings once my stomach veins begin to show, which they are now.

Current weight: 195.8lbs

So a bit about Basic, scoop size surprised me, quite a large serving size. First serving was taken this morning in a small amount of water. Doesn't taste great, not terrible though. Not much to report in terms of effects atm. I will update this log a few times a week and would love for anyone and everyone to follow along.
 
I'll sub in bro
 
Glad to hear your bacterial infection is taken care of dude.
 
Here to support my brotha!
 
Glucosamine HCl, Betaine, creatine pyruvate, Tyrosine, leucine, calcium lactate, Taurine, Ascorbyl palmitate, sodium acetate, Magnesium Citrate, NAC, Vitamin E acetate, Zinc Gluconate, 5-HTP
 
ma70 said:
Glucosamine HCl, Betaine, creatine pyruvate, Tyrosine, leucine, calcium lactate, Taurine, Ascorbyl palmitate, sodium acetate, Magnesium Citrate, NAC, Vitamin E acetate, Zinc Gluconate, 5-HTP
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Thanks. Looking at the ingredients, is this a Triumph/Ergonine like 'All In One'? BASIC makes it sound like it is.
 
The_Old_Guy said:
Thanks. Looking at the ingredients, is this a Triumph/Ergonine like 'All In One'? BASIC makes it sound like it is.
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If you read the writeup, it's basically supposed to help control hunger and cravings at low BF % (below 12 I believe). Also I'd like to add it's a great laxative, because when I was using this stuff I was destroying the toilet.
 
ma70 said:
If you read the writeup, it's basically supposed to help control hunger and cravings at low BF % (below 12 I believe). Also I'd like to add it's a great laxative, because when I was using this stuff I was destroying the toilet.
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Ah, ok - I'll dig around the Evomuse section as I haven't seen it mentioned before in the general areas.
 
Day 2 update

Had Basic on empty stomach upon waking, definitely sits heavy in stomach, minor nausea feeling, kills appetite in this way alone. After eating food I feel fine. Going to dose second serving around hour before bed.

Met calorie target yesterday which are currently 2550 calories, ate about 220g protein and other two mixed between remaining calories. As most know im currently in my last few weeks of lgd and 11-kt cycle. Hoping to fall another two lbs in the next fortnight.
 
Woody said:
Damn. Glad you're still with us bro. Many have not been so lucky. Guess staph didn't want any of the gainz.
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Thanks bro. Oh staph definitely wanted and was taking all my gains and them some. The hero's are the surgeon who operated on me 6 times and the infectious diseases specialists who found the right antibiotics..lol gawd, don't want to think bout those few weeks again.
 
NoAddedHmones said:
Thanks bro. Oh staph definitely wanted and was taking all my gains and them some. The hero's are the surgeon who operated on me 6 times and the infectious diseases specialists who found the right antibiotics..lol gawd, don't want to think bout those few weeks again.
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Wow, that is horrifying. Had no idea. Just glad you are still with us. You'll come back 110% in no time bro. I have no doubt.
 
NoAddedHmones said:
Day 2 update

Had Basic on empty stomach upon waking, definitely sits heavy in stomach, minor nausea feeling, kills appetite in this way alone. After eating food I feel fine. Going to dose second serving around hour before bed.

Met calorie target yesterday which are currently 2550 calories, ate about 220g protein and other two mixed between remaining calories. As most know im currently in my last few weeks of lgd and 11-kt cycle. Hoping to fall another two lbs in the next fortnight.
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We both know you never sleep lol
 
DAY 3 Update

Consistent with yesterday, I am finding that having Basic upon waking on an empty stomach really enhances the satiety effects of my breakfast. Still very minor nausea feeling for a little bit after consuming. I am going to play around with my second dose going forward, thinking of having it post dinner at a point where I am having a sweet tooth craving to see if it reduces urges etc.

Not much else to report, still leaning out by the day. Finishing off this lgd 11kt cycle strong.
 
Day 4 Update

Today had serving with no nausea or heavy feeling in my stomach. Been meeting calories each day soo far.

Can't say its surpressing my appetite to a serious degree like a stim bomb would, but on the other hand I am quite lean and not thinking about food all day and feeling decently satisfied with meals. If this can stay constant as i continue to cut weight then

Taste is leaving something to be desired...
 
Day 5 update

Felt like throwing up for around an hour after having morning dose. Sort of one of these situations, except with supps:
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This stuff seriously needs better flavouring and masking agents. Its only day 5 and fml.
 
NoAddedHmones said:
Day 5 update

Felt like throwing up for around an hour after having morning dose. Sort of one of these situations, except with supps:
Invalid Link Removed

This stuff seriously needs better flavouring and masking agents. Its only day 5 and fml.
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HAHAHAHHHAHA amazing. "Sort of like this but with supps". Hahahah this made me burst out in laughter.
 
NoAddedHmones said:
Day 5 update

Felt like throwing up for around an hour after having morning dose. Sort of one of these situations, except with supps:
Invalid Link Removed

This stuff seriously needs better flavouring and masking agents. Its only day 5 and fml.
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True story. First and last time I ever smoked a dab that was me on the couch for probably two hours.

Ahh college.
 
Day 6 update

Had my serving post dinner last night and had no cravings following. Dosed post breakkie today with no nausea. Much better than yesterday.

The thought of drinking this stuff still gives me shivers.
 
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