No Masturbation: Will it Help with my Gains?

[BigBCanada]

If this helps my gains, I have to try it!

Not serious obviously.

 

[HondaV65]

The way body builders are - if there were one bit of evidence that masturbation elevates testosterone - most of us would be beating our dicks like it owed us money ...

There is a question though about excessive masturbation causing overstimulation of dopamine leading to decreased receptor sensitivity - which causes some ED problems until the dopamine / reward system is re-baselined.

 

[rubberring]

The way body builders are - if there were one bit of evidence that masturbation elevates testosterone - most of us would be beating our dicks like it owed us money ...

There is a question though about excessive masturbation causing overstimulation of dopamine leading to decreased receptor sensitivity - which causes some ED problems until the dopamine / reward system is re-baselined.

The bump is strong with you. :lol:

 

[John Smeton]

T
There is a question though about excessive masturbation causing overstimulation of dopamine leading to decreased receptor sensitivity - which causes some ED problems until the dopamine / reward system is re-baselined.

for porn this is true, the brian actually goes through the same process as an addict- you need more and more heighened crazy stuff to watch to get that dopamine rush

give it a break sometimes. I am not saying porn is bad Im saying too much is bad. I think when implmented properly it can be benifical and watch it with your girl once in a blue moon

During my contest prep I didnt watch or get on one single porn site for three months. I think occionsaly can be fine. Its the habit of relying on it to get a thrill

there are multiple studies showing too much porn decreases motivation to go after girls. In other words you get lazy and dont seek out to mate with females ..I wish i could find the video and studies I saw

it was an article I read today and had a video

here is how porn effects the brain

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