No carb up or carb up on day 0

[he_hate_me]

I have a photoshoot on Sun. My priority is to look as lean and dry as possible and I plan to be on low carb up until Sunday to drop as much fat as possible.
Having that in mind, can someone please suggest a carbup protocol? Or should I skip it all togather.


Thanks in advance.

 

[machorox123]

Slam carbs and sodium the night before and morning of. No water for about 24 hours before the shoot