MonsterTruckr
Member
Ok, so I'm not finding a whole lot of information between Nitrates and Nitrogen retention. I wanted to pick ya'll brains on this subject.
As I understand it, Nitrogen retention is good... Ever since I have added 600mg of nitrates to my diet, I have gained faster than ever. Is there a relationship between dietary nitrates and muscular nitrogen retention?
Bye the way, do not go out and add 600mg of dietary nitrates to your diet... Your BP will crash, you must work your way up. I gram of creatine Nitrate contains around 312mg of Nitrates, and that is a good starting point.
As I understand it, Nitrogen retention is good... Ever since I have added 600mg of nitrates to my diet, I have gained faster than ever. Is there a relationship between dietary nitrates and muscular nitrogen retention?
Bye the way, do not go out and add 600mg of dietary nitrates to your diet... Your BP will crash, you must work your way up. I gram of creatine Nitrate contains around 312mg of Nitrates, and that is a good starting point.