A big thanks to heavy iron AND wesb2387 and all at Iron Mag Labs. Got one bottle of Dream and Grow.
Dose- 1 cap and then may up it.
HX- I have used the following sleep products:
IFN OUT COLD- pretty good-liked it
Formutech Nutrition Rem 8.0- Good for sleep - but woke up groggy- so wasn't that good
STATS as of 9/22/16
5.5 height
238 lbs
BF uncertain
Training- I am a high volume trainer. I have trained that way for over 20 years now. I train 1 muscle group per day. I am training 5 day on and 2 off due to work-run 12 hour shifts.
Dose- 1 cap and then may up it.
HX- I have used the following sleep products:
IFN OUT COLD- pretty good-liked it
Formutech Nutrition Rem 8.0- Good for sleep - but woke up groggy- so wasn't that good
STATS as of 9/22/16
5.5 height
238 lbs
BF uncertain
Training- I am a high volume trainer. I have trained that way for over 20 years now. I train 1 muscle group per day. I am training 5 day on and 2 off due to work-run 12 hour shifts.