NickW said:I will be posting a vid of me lifting with pauses, just not sure if it will be a workout vid or the vid from my next meet. I have done a fairly easy (smooth) 2 sec pause with 650 in my last workout.
cubbybear said:Nick,
I was just wondering if you're still planning on coming out to the Fremont meet next weekend. (still a little sad though that the Designer Supps booth girls won't be making the trip with you!)
That's like using a tractor to dig a hole for a sunflower pod ...Beowulf said:Hey Nick, will you help me move![]()