I am always excited to experience products made by Millennium Sport Technologies. In the past I have always respected and used their products not only for the transparency in the ingredient profile, but also in the ingredients used by them.
From the jump I love MVP and ZMK for similar yet different reasons.
Both contain co enzyme forms of b vitamins. This doesn't seem like much, but when you take a multivitamin that has the capability to give you more natural energy levels throughout the day you have succeeded in making something a typically boring and made it beneficial for more than just general health. The ZMK contains essential minerals and trace minerals that I don't tend to get through diet.
In order to make sure all effects are coming directly from MVP/ZMK combo all other support supplements will be ceased during this period. With the exception of preworkout, Caffeine, Hup a, and Sulbutiamine.
Needless to say I am stoked to see whats in store for me these next 29 days.
About me
I am 29 years old
5'11"
245lbs
16% body fat (shut up I am a dirty bulker.. its winter)
Workouts
I write my own lifting programs (not bragging it's nothing special simply stating). During this log I will be focusing on 2 main compound lifts done with heavy weight per workout followed by rep work in order to get blood and nutrients into the muscle. By rep work I don't mean isolation work only after. I will still do other compound movements they will just be geared more towards a bodybuilding type of approach.
DIET
I literally eat anything and everything taking in about 5500cal a day right now sometimes more. Trying not to drop below that. Keeping protein as close to 400g as possible. Not concerned about the other macros during a dirty bulk.
From the jump I love MVP and ZMK for similar yet different reasons.
Both contain co enzyme forms of b vitamins. This doesn't seem like much, but when you take a multivitamin that has the capability to give you more natural energy levels throughout the day you have succeeded in making something a typically boring and made it beneficial for more than just general health. The ZMK contains essential minerals and trace minerals that I don't tend to get through diet.
In order to make sure all effects are coming directly from MVP/ZMK combo all other support supplements will be ceased during this period. With the exception of preworkout, Caffeine, Hup a, and Sulbutiamine.
Needless to say I am stoked to see whats in store for me these next 29 days.
About me
I am 29 years old
5'11"
245lbs
16% body fat (shut up I am a dirty bulker.. its winter)
Workouts
I write my own lifting programs (not bragging it's nothing special simply stating). During this log I will be focusing on 2 main compound lifts done with heavy weight per workout followed by rep work in order to get blood and nutrients into the muscle. By rep work I don't mean isolation work only after. I will still do other compound movements they will just be geared more towards a bodybuilding type of approach.
DIET
I literally eat anything and everything taking in about 5500cal a day right now sometimes more. Trying not to drop below that. Keeping protein as close to 400g as possible. Not concerned about the other macros during a dirty bulk.
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