Next stack. ARA + ABE + ...

bb333

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I'm going to run the same scheme:

ABE
days on:
prework 2cps (I train in the afternoon)
2cps pre postwork meal (dinner)
days off:
2cps pre breakfast
1cps pre lunch
1cps pre dinner

ARA
prework 6softgel (typically 3 workouts per week)

Amentomax
2cps prework

Phosphatidic acid (Fearn)
days on:
1200 mg prework
days off:
1200 mg with breakfast

Ok?
 
bolt10

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Looks good to go to me!
 

bb333

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In addition to those things,
Amino IV during work,
and 5 grams of creatine mono every morning after breakfast.

As supplements is all about.

Ciao bolt :)
 
breezy11

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Solid plan. Good luck with your run!
 
abformulations

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I'm going to run the same scheme: ABE days on: prework 2cps (I train in the afternoon) 2cps pre postwork meal (dinner) days off: 2cps pre breakfast 1cps pre lunch 1cps pre dinner ARA prework 6softgel (typically 3 workouts per week) Amentomax 2cps prework Phosphatidic acid (Fearn) days on: 1200 mg prework days off: 1200 mg with breakfast Ok?
I would go to 2g+ on fearn imo besides that it looks solid.
 

bb333

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I only have 1 jar of fearn (I still have to get there ...)...
I could do only prework, 2400mg
or as I had thought,
1200 mg daily for 30 days.
Until they buy Optima, which is easier for me to buy it.
Advice?
 

NewAgeMayan

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You only train 3days per week? And only 1can of Fearn (presently)?

One option is to go 2400mg PA prewo only, then on one off day take 1200mg PA. Over the course of a week you are dosing the same gross amount as having 1200mg per day, but it may be more beneficial doing larger doses on training days and missing the odd off day. Kind of the same approach as to ArA dosing.

Make sense?
 

bb333

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that's right,
I wanted to copy the same ARA Protocol.
Only prework, ara and pa.
ARA 6 softgels (I like 6), + 2400 pa (30 g of fearn).

It might be a good idea.
 

NewAgeMayan

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Ideally I think more frequent dosing (of soyl) is preferrable, but with a limited stash you need to be bit more strategic with your dosing.
 
SwolenONE

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From tomorrow begins my always stack :D

Waiting to add Fearn and Amentomax!
As soon as they arrive home!
Sexy effing stack youve got there!

I like that Amino IV btw, flavor was terrific.
 
abformulations

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Sexy effing stack youve got there! I like that Amino IV btw, flavor was terrific.
My fav amino. But flavor can be a little better. They need it at Alphamine level
 
kbayne

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My fav amino. But flavor can be a little better. They need it at Alphamine level
Your taste buds broke??

Watermelon Amino IV is amazing.

Watermelon > Cherry Limeade > Blueberry
 
abformulations

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Your taste buds broke?? Watermelon Amino IV is amazing. Watermelon > Cherry Limeade > Blueberry
Haven't tried watermelon.

cherry Limeade and blueberry is not the best. Tastes good but not amazing imo. I still use it though
 
kbayne

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Haven't tried watermelon. cherry Limeade and blueberry is not the best. Tastes good but not amazing imo. I still use it though
Try watermelon when you get a chance!
 
breezy11

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abformulations

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Try watermelon when you get a chance!
That'll be my next order than. I have two unopened tubs of blueberry if anyone wants to trade.
 

bb333

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My newcomer! :)

only appearance Fearn t. ..
though perhaps the package was lost :(
 
slayer01994

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I think Menace Nutrition needs to get an Amino acid;) Hopefully its in the works.
 
SwolenONE

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What are your thoughts on PA and soy lecithin? Game to give a try?
It stacks terrifically with ArA, as well as other ingredients above.

PA is affordable and has quickly built a strong reputation, no reason not to throw it in to your next supp stack.
 

bb333

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I love the veins on the deltoids.
Only we can:) Macaw

today is the second day of training with ara + abe + amentomax.
only these supplements as prework, nothing more.
At breakfast I take 5 grams of creatine mono.

amentomax deserves to be evaluated more on there ... yet it is too early to judge.
 
SwolenONE

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New vascularity two days into the stack?!
 

bb333

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Abe days off, 2 + 1 + 1, days on 2 prework, 2 post work before a meal.
ARA (6 softgels) only prework
2cps only amentomax prework

Whenever I use Ara, during work, I have a nice pump :)
 
SwolenONE

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Ara does kick ass for the all day pumped/full feeling that your muscles get while on X-Factor.
 

bb333

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has arrived!!!!!!!!!!!!!
At last!

now I have everything.

What do I do?
15gr Fearn day = 1200 PA

or

30 gr of fearn (2400 PA) prework only?

I only have one package at the moment.

advice?
 
Feiwong

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has arrived!!!!!!!!!!!!!
At last!

now I have everything.

What do I do?
15gr Fearn day = 1200 PA

or

30 gr of fearn (2400 PA) prework only?

I only have one package at the moment.

advice?
30g Fearn (2,4g PA) prewo AND 15g off days (1,2g PA)
 

bb333

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that stellar stack!
always works great!
ARA + abe is unbeatable.

now with amentomax + lecithin became the top of the top ...

do you want to not try anything,
I'm afraid to spend the money to other supplements,
These work and you go on the safe side.
 
SwolenONE

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that stellar stack!
always works great!
ARA + abe is unbeatable.

now with amentomax + lecithin became the top of the top ...

do you want to not try anything,
I'm afraid to spend the money to other supplements,
These work and you go on the safe side.
I hear you, once youve found the best supps out there like X-Factor, ABE, etc it becomes hard to even consider trying anything else for fear of being let down!
 

bb333

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I hear you, once youve found the best supps out there like X-Factor, ABE, etc it becomes hard to even consider trying anything else for fear of being let down!
Exactly!
I would try 2 months of MyoSynergy or Follidrone etc.
But I'm afraid of wasting time, and remain disappointed ...
It is difficult ...
I still haven't decided which stack follow after ara + abe.
 
aaronuconn

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Exactly! I would try 2 months of MyoSynergy or Follidrone etc. But I'm afraid of wasting time, and remain disappointed ... It is difficult ... I still haven't decided which stack follow after ara + abe.
Time off then another ArA + ABE run. :D

Can't remember if you said it already, but have you tried 8 weeks of ABE + Erase Pro?
 

bb333

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Time off then another ArA + ABE run. :D

Can't remember if you said it already, but have you tried 8 weeks of ABE + Erase Pro?
No,
I still haven't tried ABE + Erase Pro.

I still have 1 month and a half of ARA + ABE.

Then I'll do 1 or 2 months break (during this break I would try MyoSynergy or Follidrone or Forskoline only) and then resume the stack ARA + ABE. However ... I think ABE + ERASE PRO.

My fear of ERASE PRO, is:

It works like the v1?

makes sense in a period of high calorie diet?

2 months of erase pro could be much?
 
Synapsin

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No,
I still haven't tried ABE + Erase Pro.

I still have 1 month and a half of ARA + ABE.

Then I'll do 1 or 2 months break (during this break I would try MyoSynergy or Follidrone or Forskoline only) and then resume the stack ARA + ABE. However ... I think ABE + ERASE PRO.

My fear of ERASE PRO, is:

It works like the v1?

makes sense in a period of high calorie diet?

2 months of erase pro could be much?
It doesn't work quite the same as the first erase pro because we use a different AI, but it is a better product all around than the first version of erase pro. The new AI (Abieta-8,11,13-trien-18-oic acid) has some interesting information you can read on it here: http://anabolicminds.com/forum/pes/239618-abieta-8-11-a.html

It would certainly be useful in a bulk, and 2 months of erase pro is fine. Just don't use it more than 2 months without a break.
 

cdnbum88

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Starting 1/5 I will be doing two months of ABE + Erase Pro and I just ordered ArA (1 month - first go of this). Should I start the year off with all 3 or do the first two and add ArA second month? Also what are the recommended doses (what is on the bottle?) and do any of these I don't take on non work out days?

I have my Amino IV and HV and Select are ready and waiting too :arms:
 

bb333

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Starting 1/5 I will be doing two months of ABE + Erase Pro and I just ordered ArA (1 month - first go of this). Should I start the year off with all 3 or do the first two and add ArA second month? Also what are the recommended doses (what is on the bottle?) and do any of these I don't take on non work out days?

I have my Amino IV and HV and Select are ready and waiting too :arms:
Erase Pro
1 cps every day, along with the first meal of the day.

Anabeta Elite
days on:
2 cps prework. 2 cps 20 minutes before a meal postwork.

days off:
2 cps 20 minutes before breakfast,
1 cps 20 minutes before lunch,
1 cps 20 minutes before dinner.
It is recommended to take it in a meal rich in carbohydrates.
In my case I prefer 2 cps for breakfast because it is rich in carbohydrates.

ARA (2 bottles)
4 softgels, only prework, prework
therefore be taken only during training.
2 bottles = 200 softgel. 200: 4 = 50 workouts!

Let us know how you found with this stack!
I am interested ABE stack + Erase Pro new.

Have you ever tried Erase Pro old formula?
 

cdnbum88

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Erase Pro
1 cps every day, along with the first meal of the day.

Anabeta Elite
days on:
2 cps prework. 2 cps 20 minutes before a meal postwork.

days off:
2 cps 20 minutes before breakfast,
1 cps 20 minutes before lunch,
1 cps 20 minutes before dinner.
It is recommended to take it in a meal rich in carbohydrates.
In my case I prefer 2 cps for breakfast because it is rich in carbohydrates.

ARA (2 bottles)
4 softgels, only prework, prework
therefore be taken only during training.
2 bottles = 200 softgel. 200: 4 = 50 workouts!

Let us know how you found with this stack!
I am interested ABE stack + Erase Pro new.

Have you ever tried Erase Pro old formula?
Thanks for those great details. I have not tried the old formula. I have only done the new once and had good results.
 

bb333

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Thanks for those great details. I have not tried the old formula. I have only done the new once and had good results.
Diet care, trained as if it were the last day,
and let me know the results, which I'm curious!

Also I'll try to High Volume!
Amino IV I love it, it's always with me!
 

cdnbum88

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Diet care, trained as if it were the last day,
and let me know the results, which I'm curious!

Also I'll try to High Volume!
Amino IV I love it, it's always with me!
Will do. I think you will really like HV. I am not a PES groupy, but they do have some great products that I would highly recommend. Select Protein is clean and good. I don't think you can go wrong with their stuff and others praise as well.
 
aaronuconn

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Diet care, trained as if it were the last day, and let me know the results, which I'm curious! Also I'll try to High Volume! Amino IV I love it, it's always with me!
Be careful with HV + ArA. So much pump. Lol.
 
Joshlm69

Joshlm69

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Amentomax flunked!!!
What does this mean? it doesnt work?

Also, why are you taking 1 erase pro in the morning? What benefits are you getting from taking Erase pro while on ABE/ARA, id be interested in knowing :). Also are you taking old EP or new?
 

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