16 lbs in 3months obv wouldn't (well 16lbs of LBM in 3 months isn't slow, I could put on 30-40+lbs in 3 months if I wanted too, but it certainly wouldn't be clean) Here is the Mandatory training regimen they want the loggers doing throughout the 12 week cycle
Invalid Link Removed , I forgot the exact macro breakdown they want you to do as well. I guess they have their reasons behind this training and the macro breakdown they want you to eat, but I would like to see how it works for people on the training/eating they had been doing and see the benefits from that... Guess I'll just have to wait and see some unsponsored logs, or buy it and try it for myself... Regardless it's smart marketing IMO, I worked in sales for 5 years, and I HATE when someone tries to sell me on something, I even will keep a telemarketer (time permitting, and if they sound like a douche) on the phone for a 1/2 hr or so and have him think he has a HUGE sale/commission coming his way and at the end I critique the salesperson on what they did wrong, they get confused, and I tell them I am just messing with em (nice way of putting it), they are usually in shock and stumble on words, and if you just start laughing, I GARUNTEE they will never bother you again. It's my way of giving karma back to a field that has shafted time and time again. That being said, I will probably pick up some of this, just like I did with epicatechin, before it has had a lot of user feedback, basically taking these companies/products on their word... I hope this product is solid, and more solid products keep coming out. It makes supplementation fun and it a lot of ways educational for me, we as humans progress with technology and just about everything really, I wouldn't be surprised if there are leaps in supplementation over the next few years. I know there are A lot more products and companies out there to chose from, which fuels innovation, so yeah, that's my .02 (sorry if I got a bit off topic)