New Year, new goals!!!!!

CJNator

Well-known member
What are everyone's goals this year?! Lifting or non lifting related!

Mine are:
•Drink less
•500+ Deadlifts and 400+ squat 300+ bench
•10-12% bf around my weight or more
•Eat better
 
-Quit drinking entirely
-Improve my health, relationships, and financial status.

-make it down to the US for a road trip and meet up with more AM bros
 
Be happy.
Be healthy.
Stay happy.
Stay healthy.
 
I have two fitness related goals for 2016. I weighed in at 149.6 pounds yesterday. I would like to be 165 at around the same bodyfat percentage. This will help me get to my second fitness related goal for next year. I want to ATG squat 365 pounds. I hit 315 two weeks ago, but would like to hit 365 ATG and think that is doable within a year.

Professionally, I am a first year teacher. I want to become a better teacher. Am I terrible, I don't think so. But just like everything else in life, one becomes better with experience. I plan on attending Professional Development seminars that are not required by my school. Also, I plan on doing my own research in my free time to look over techniques and new technology tools for teaching. Nothing feels better than having a student say they have used what I taught them or when a student says they used a concept from my class in another class to understand that topic better.
 
Driven2lift said:
-Quit drinking entirely
-Improve my health, relationships, and financial status.

-make it down to the US for a road trip and meet up with more AM bros
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That sounds good! Quitting entirely is right around my corner :D lol

puccah8808 said:
Be happy.
Be healthy.
Stay happy.
Stay healthy.
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Awesome goals :) I with you there! Any goals more worldly goals instead of internally?

AntM1564 said:
I have two fitness related goals for 2016. I weighed in at 149.6 pounds yesterday. I would like to be 165 at around the same bodyfat percentage. This will help me get to my second fitness related goal for next year. I want to ATG squat 365 pounds. I hit 315 two weeks ago, but would like to hit 365 ATG and think that is doable within a year.

Professionally, I am a first year teacher. I want to become a better teacher. Am I terrible, I don't think so. But just like everything else in life, one becomes better with experience. I plan on attending Professional Development seminars that are not required by my school. Also, I plan on doing my own research in my free time to look over techniques and new technology tools for teaching. Nothing feels better than having a student say they have used what I taught them or when a student says they used a concept from my class in another class to understand that topic better.
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Any plans for those fitness goals? Also that's awesome, glad you love your job!
 
My goals are:

1- Lose at least another 40 pounds to go with the 40 I lost this year
2- Participate in my first powerlifting meet
3- 500 lb deadlift, 315 bench, 315 squat
 
Big goal of mine right now is weight gain. I'm 215 and I'd like to break 230 with less body fat in a few months.
If I can do that, I think I'll be content enough with the amount of mass I've attained to cut down for my first show.
 
CJNator said:
What are everyone's goals this year?! Lifting or non lifting related!

Mine are:
•Drink less
•500+ Deadlifts and 400+ squat 300+ bench
•10-12% bf around my weight or more
•Eat better
Click to expand...

Great thread brother! Happy New Year!
 
BamBam0319 said:
Big goal of mine right now is weight gain. I'm 215 and I'd like to break 230 with less body fat in a few months.
If I can do that, I think I'll be content enough with the amount of mass I've attained to cut down for my first show.
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Nice! You're already looking awesome now, after that you'll be ****ing all oxed out lol. What are you planning to hitting 230 with less bf and cutting down?

T-Bone said:
Spend more money on steak.
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May I ask what kind of steak ;)

jgntyce said:
Great thread brother! Happy New Year!
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Thanks brotha! Happy new year to you too and everyone else!!!
 
CJNator said:
Nice! You're already looking awesome now, after that you'll be ****ing all oxed out lol. What are you planning to hitting 230 with less bf and cutting down?
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A big ole cycle starting in a little over a week!
Starting off with test, trest, and epiandro, gonna throw some superdrol in, then tren ace, then high dose test. I think 230 will be easy with all of that, honestly 235 or 240 would be a more ambitious goal!
 
continue smoking cessation. continue to not drink alcohol. Continue to lift, and make positive friends, not ones who are based off negative energy. A good friend should lift you up, not bring you down. Ran with the wrong crowd when I was younger, and some of them still try to string me along. I got goals and dreams, a negative friend can only hinder that. And find a RELIABLE workout partner.
 
CJNator said:
Nice! You're already looking awesome now, after that you'll be ****ing all oxed out lol. What are you planning to hitting 230 with less bf and cutting down?


May I ask what kind of steak ;)



Thanks brotha! Happy new year to you too and everyone else!!!
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To answer your question I've found a new cut that I'm really liking lately. Delmonico steaks. Found some at Save-A-Lot and it's weird, their meat actually tastes more fresh and better than a lot of places. I always just thought it wouldn't be good quality because it's a discount store, turns out I was wrong. Now wal-mart meat, their steaks and chicken aren't terrible but they are much worse than a lot of other stores.
 
Goals for me
1. Eat cleaner
2. Drop 20-30 pounds
3. See my abs for the first time in my life
4. Step on stage
5. Get engaged:)
6. No pop
 
YouBet33 said:
Goals for me
1. Eat cleaner
2. Drop 20-30 pounds
3. See my abs for the first time in my life
4. Step on stage
5. Get engaged:)
6. No poop
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So you're not gonna poop anymore?. How are you gonna drop all that weight then?. You're gonna wash your food?. Potatoes I rinse, but I don't wash them. They probably aren't that clean. Why do you want to see your abdominal muscles?. When you get on the stage are you gonna dance?. Congrats on getting engaged!.
 
T-Bone said:
So you're not gonna poop anymore?. How are you gonna drop all that weight then?. You're gonna wash your food?. Potatoes I rinse, but I don't wash them. They probably aren't that clean. Why do you want to see your abdominal muscles?. When you get on the stage are you gonna dance?. Congrats on getting engaged!.
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Haha my bad * no pop! I've been slightly over weight my whole life, played linebacker in college slightly bigger than I should have been and just want to be able to see them, And no you don't want to see me dance! Bodybuilding stage has always been a dream of mine. Engagement is hopefully happening this year haha working in the school system doesn't pay the greatest
 
BamBam0319 said:
A big ole cycle starting in a little over a week!
Starting off with test, trest, and epiandro, gonna throw some superdrol in, then tren ace, then high dose test. I think 230 will be easy with all of that, honestly 235 or 240 would be a more ambitious goal!
Click to expand...

That sounds like its going to be a nice run man! Go for that 240!

spooneagle said:
continue smoking cessation. continue to not drink alcohol. Continue to lift, and make positive friends, not ones who are based off negative energy. A good friend should lift you up, not bring you down. Ran with the wrong crowd when I was younger, and some of them still try to string me along. I got goals and dreams, a negative friend can only hinder that. And find a RELIABLE workout partner.
Click to expand...
**** that sounds like perfect goals!


T-Bone said:
To answer your question I've found a new cut that I'm really liking lately. Delmonico steaks. Found some at Save-A-Lot and it's weird, their meat actually tastes more fresh and better than a lot of places. I always just thought it wouldn't be good quality because it's a discount store, turns out I was wrong. Now wal-mart meat, their steaks and chicken aren't terrible but they are much worse than a lot of other stores.
Click to expand...
Not going to lie I expected you to say t bone steak lol :D but that's great! I'm not aware of Save-At-Lot but I'll have to look it up after what you said!
 
CJNator said:
That sounds like its going to be a nice run man! Go for that 240!


**** that sounds like perfect goals!



Not going to lie I expected you to say t bone steak lol :D but that's great! I'm not aware of Save-At-Lot but I'll have to look it up after what you said!
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It's a discount story like Aldi. I know there are a lot of Aldi fans on here. We have no local Aldi here though, but Save-A-Lot is similar.
 
I would like to get into the 1,000 club: bench 300, squat 300 and deadlift 400. Every time things start to head in that direction I have an injury. That my second goal, to not have surgery this year.
 
Do the same **** I did last year, but 100% better.
 
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