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new to the board !

big_D

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just saying hi and im new to this board! I have been training for 13 years and im 5'6'' 236 30 yr old kid and eat sleep and breath training !
 
" Dude, you can't introduce yourself without first doing a SEARCH!!!" --I'm kidding! If you don't get that right now, you soon will. Welcome. This is the best place you'll find for comprehensive dialogue, good info, and bad humor (like mine!)
 
Welcome BigD I am new myself and have been very impressed with this particular board

PD
 
big_D said:
just saying hi and im new to this board! I have been training for 13 years and im 5'6'' 236 30 yr old kid and eat sleep and breath training !
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Yo! :welcome: You're a big bastard for your height. :box: What's your bodyfat?
 
Lean One said:
Yo! :welcome: You're a big bastard for your height. :box: What's your bodyfat?
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im about 15% now im starting to cut in the middle of feb. I'm hoping to be around 215 solid in june !
 
Dude, you can't introduce yourself without first doing a SEARCH!!!"
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LOL! These guys really are pretty anal about searches, but hearing the same questions asked over and over does get pretty old.

Yeah you are a big dude, i got a good friend who's 5"6 215lbs rock solid, strongest mofo i know.

Welcome to the board, i found this place about a month ago and i've gotten more useful information in a month on here than a year on the rest of the web.
 
thanks all for the welcome and hope that in my passing time at work ..on here...I can make a few freinds and listen to some wild stories of all the young bucks !
 
big_D said:
thanks all for the welcome and hope that in my passing time at work ..on here...I can make a few freinds and listen to some wild stories of all the young bucks !
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Young bucks? C'mon man we're in our prime! You make us 30 somethings sound like we're ready for the old folks home. :rasp:
 
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