NEW PR 275 for 8 reps.

[Tboz]

Yesterday I got up a new pr!! Flat bb bench 8 full reps. I dont really max out to much next week im going to see how many times i get 315!! 275 was LIGHT WEIGHT


Im currently about 5'6 190lbs What are you guys putting up??

 

[ck Black]

5'8 165lbs ....315 3 times

 

[kBrown]

Yesterday I got up a new pr!! Flat bb bench 8 full reps. I dont really max out to much next week im going to see how many times i get 315!! 275 was LIGHT WEIGHT


Im currently about 5'6 190lbs What are you guys putting up??

Nice job, keep it up.

I am 5'5 , 199lbs and putting up 400lbs+

My partner is 5'7 208lbs and is going for 335lbs next week.

Keep training borther!

 

[mhsattack16]

Good job OP

I'm 6'2 245(ish) lbs and finally got up to 315 lbs on flat BB bench. Had my shoulder surgery done about 3 months ago so I can't complain too much I suppose.