AlphaRob
New member
Hello everyone i am a new member to this site looking to gain the knowledge needed to get over the platue i have hit about a year ago. There is nothing more than i would to is to tell my genetics to F off and become a monster. I have done 2 ph cycles now with about 4 months between cycle i noticed some ganis from them and have been able to keep but as i read more and my i find thinking i just got lucky. The reason i say this is that the first cycle i ever did was (please don't laugh for i have learned alot more since then) was a cycle of Animal stak and pack. I gained about 3 lbs from this cycle but i dont think the stak had anything to do with this.(what a idiot i was sale man saw me coming)
Now the second ph cycle i did was alot better since i learned a little bit from the first. This was 3 weeks of 1-AD and 4-AD now this one gave me noticeable gains of about 8 lbs and a lose of 4% body fat( holyshit i have abs).
Now when i first started building i was 5'8" and 130lbs this was 4 years ago now i am 22 5'8" and 170lbs with 16% now i beleive these are good gains.
Thanks To all who took the time to read this i will post my next cycle pics are on the way to those who care
Thanx Alpharob
Now the second ph cycle i did was alot better since i learned a little bit from the first. This was 3 weeks of 1-AD and 4-AD now this one gave me noticeable gains of about 8 lbs and a lose of 4% body fat( holyshit i have abs).
Now when i first started building i was 5'8" and 130lbs this was 4 years ago now i am 22 5'8" and 170lbs with 16% now i beleive these are good gains.
Thanks To all who took the time to read this i will post my next cycle pics are on the way to those who care
Thanx Alpharob